Michigan Dining – Chicken Quesadillas is a Michigan Dining type of food with 1 Quesadilla serving size that provides 169 calories. Michigan Dining – Chicken Quesadillas has 33% carbohydrate, and 40% fat, 28% protein in 100 gram of Michigan Dining – Chicken Quesadillas. Michigan Dining – Chicken Quesadillas nutrient values are 13 g carbohydrate, 11 g protein, and 7 g fat. Michigan Dining – Chicken Quesadillas has the vitamins A, and C within it. Michigan Dining – Chicken Quesadillas has 5 % vitamin A and 5 % vitamin C. Michigan Dining – Chicken Quesadillas has 382 mg sodium, 80 mg potassium, 35 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Quesadillas has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Chicken Quesadillas provides 7 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Chicken Quesadillas provides 169g of 2,000 cal by leaving 1,831 cal.
Michigan Dining – Chicken Quesadillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Quesadillas provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Quesadillas, 60g is needed for heart health. Michigan Dining – Chicken Quesadillas provides 382g for 2,300g by leaving 1,918g for daily sodium intake. Michigan Dining – Chicken Quesadillas causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Quesadillas is one of the possibilities. 13g is provided by Michigan Dining – Chicken Quesadillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Quesadillas leaves 237g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Quesadillas provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Quesadillas leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Quesadillas provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Quesadillas 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Quesadillas. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Quesadillas.
There are similar foods to the Michigan Dining – Chicken Quesadillas in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Quesadillas, Turkey Quesadillas, Grilled Cheese Quesadillas, Jerk Chicken, and Chicken Shawarma.
The nutrients table of the Michigan Dining – Chicken Quesadillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Chicken Quesadillas |
Nutrient values for Michigan Dining – Chicken Quesadillas |
|---|---|
|
Serving size |
1 Quesadilla |
|
Calories |
169 |
|
Carbs percentage |
33% |
|
Fat percentage |
40% |
|
Protein percentage |
28% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
382 mg |
|
Potassium |
80 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
5 % |
|
Calcium |
9 % |
|
Iron |
7 % |
What are the similar foods to Michigan Dining – Chicken Quesadillas?
The similar foods to Michigan Dining – Chicken Quesadillas involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Chicken Quesadillas are listed below.
-
Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Chicken Quesadillas because both of the Michigan Dining – Chicken Quesadillas and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Chicken Quesadillas has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Chicken Quesadillas has 169 calories, and it is 366 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Chicken Quesadillas, and less calcium than Michigan Dining – Chicken Quesadillas. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Chicken Quesadillas. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
-
Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Chicken Quesadillas because both of the Michigan Dining – Chicken Quesadillas and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Chicken Quesadillas has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Chicken Quesadillas has 169 calories, and it is 210 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Chicken Quesadillas, and more calcium than Michigan Dining – Chicken Quesadillas. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Chicken Quesadillas. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
-
Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Chicken Quesadillas because both of the Michigan Dining – Chicken Quesadillas and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Chicken Quesadillas has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Chicken Quesadillas has 169 calories, and it is 155 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Chicken Quesadillas, and less calcium than Michigan Dining – Chicken Quesadillas. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Chicken Quesadillas. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
-
Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Chicken Quesadillas because both of the Michigan Dining – Chicken Quesadillas and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Chicken Quesadillas has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Chicken Quesadillas has 169 calories, and it is 116 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Chicken Quesadillas, and more calcium than Michigan Dining – Chicken Quesadillas. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Chicken Quesadillas. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
-
Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Chicken Quesadillas because both of the Michigan Dining – Chicken Quesadillas and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Chicken Quesadillas has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Chicken Quesadillas has 169 calories, and it is 84 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Chicken Quesadillas, and more calcium than Michigan Dining – Chicken Quesadillas. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Chicken Quesadillas. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.