Michigan Dining – Chicken Shawarma Wrap is a Michigan Dining type of food with 0.5 Sandwich serving size that provides 202 calories. Michigan Dining – Chicken Shawarma Wrap has 32% carbohydrate, and 43% fat, 25% protein in 100 gram of Michigan Dining – Chicken Shawarma Wrap. Michigan Dining – Chicken Shawarma Wrap nutrient values are 15 g carbohydrate, 12 g protein, and 9 g fat. Michigan Dining – Chicken Shawarma Wrap has the vitamins A, and C within it. Michigan Dining – Chicken Shawarma Wrap has 3 % vitamin A and 6 % vitamin C. Michigan Dining – Chicken Shawarma Wrap has 178 mg sodium, 29 mg potassium, 35 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Shawarma Wrap has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Chicken Shawarma Wrap provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Chicken Shawarma Wrap provides 202g of 2,000 cal by leaving 1,798 cal.
Michigan Dining – Chicken Shawarma Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Shawarma Wrap provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Shawarma Wrap, 58g is needed for heart health. Michigan Dining – Chicken Shawarma Wrap provides 178g for 2,300g by leaving 2,122g for daily sodium intake. Michigan Dining – Chicken Shawarma Wrap causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Shawarma Wrap is one of the possibilities. 15g is provided by Michigan Dining – Chicken Shawarma Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Shawarma Wrap leaves 235g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Shawarma Wrap provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Shawarma Wrap leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Shawarma Wrap provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Shawarma Wrap 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Shawarma Wrap. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Shawarma Wrap.
There are similar foods to the Michigan Dining – Chicken Shawarma Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Lamb Shawarma Wrap, Chicken Shawarma, Chicken Shawarma Pita, Beef Shawarma, and Lamb Shawarma.
The nutrients table of the Michigan Dining – Chicken Shawarma Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Shawarma Wrap |
Nutrient values for Michigan Dining – Chicken Shawarma Wrap |
|---|---|
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Serving size |
0.5 Sandwich |
|
Calories |
202 |
|
Carbs percentage |
32% |
|
Fat percentage |
43% |
|
Protein percentage |
25% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
178 mg |
|
Potassium |
29 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
6 % |
|
Calcium |
5 % |
|
Iron |
6 % |
What are the similar foods to Michigan Dining – Chicken Shawarma Wrap?
The similar foods to Michigan Dining – Chicken Shawarma Wrap involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Chicken Shawarma Wrap are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Chicken Shawarma Wrap because both of the Michigan Dining – Chicken Shawarma Wrap and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Chicken Shawarma Wrap has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Chicken Shawarma Wrap has 202 calories, and it is 333 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has similar iron to Michigan Dining – Chicken Shawarma Wrap, and more calcium than Michigan Dining – Chicken Shawarma Wrap. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Chicken Shawarma Wrap. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Chicken Shawarma Wrap because both of the Michigan Dining – Chicken Shawarma Wrap and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Chicken Shawarma Wrap has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Chicken Shawarma Wrap has 202 calories, and it is 177 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Chicken Shawarma Wrap, and more calcium than Michigan Dining – Chicken Shawarma Wrap. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Chicken Shawarma Wrap. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Chicken Shawarma Wrap because both of the Michigan Dining – Chicken Shawarma Wrap and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Chicken Shawarma Wrap has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Chicken Shawarma Wrap has 202 calories, and it is 122 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Chicken Shawarma Wrap, and more calcium than Michigan Dining – Chicken Shawarma Wrap. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Chicken Shawarma Wrap. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Chicken Shawarma Wrap because both of the Michigan Dining – Chicken Shawarma Wrap and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Chicken Shawarma Wrap has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Chicken Shawarma Wrap has 202 calories, and it is 83 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Chicken Shawarma Wrap, and more calcium than Michigan Dining – Chicken Shawarma Wrap. The Michigan Dining – Roasted Potato and Onion Pizza has similar protein to Michigan Dining – Chicken Shawarma Wrap. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Chicken Shawarma Wrap because both of the Michigan Dining – Chicken Shawarma Wrap and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Chicken Shawarma Wrap has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Chicken Shawarma Wrap has 202 calories, and it is 51 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Chicken Shawarma Wrap, and more calcium than Michigan Dining – Chicken Shawarma Wrap. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Chicken Shawarma Wrap. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.