The Michigan Dining – Chicken Tenders Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Chicken Tenders is a Michigan Dining type of food with 3 Pieces serving size that provides 378 calories. Michigan Dining – Chicken Tenders has 16% carbohydrate, and 54% fat, 30% protein in 100 gram of Michigan Dining – Chicken Tenders. Michigan Dining – Chicken Tenders nutrient values are 15 g carbohydrate, 27 g protein, and 22 g fat. Michigan Dining – Chicken Tenders has the vitamins A, and C within it. Michigan Dining – Chicken Tenders has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Chicken Tenders has 745 mg sodium, 432 mg potassium, 113 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Tenders has — g dietary fiber, and — g sugar. 1 serving of Michigan Dining – Chicken Tenders provides 6 % iron, 5 g polyunsaturated and 9 g unsaturated fat along with 6 g saturated fat. Michigan Dining – Chicken Tenders provides 378g of 2,000 cal by leaving 1,622 cal.

 

Michigan Dining – Chicken Tenders and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Tenders provides 22g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Tenders, 45g is needed for heart health. Michigan Dining – Chicken Tenders provides 745g for 2,300g by leaving 1,555g for daily sodium intake. Michigan Dining – Chicken Tenders causes 113g for the threshold of 300g by leaving 187g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Chicken Tenders is one of the possibilities. 15g is provided by Michigan Dining – Chicken Tenders for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Tenders leaves 235g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Tenders provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Tenders leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Tenders provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Chicken Tenders 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Tenders. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Tenders.

 

There are similar foods to the Michigan Dining – Chicken Tenders in terms of nutrition, daily intake amount, and calorie amount. These are Jerk Chicken, Chicken Shawarma, Chicken Biryani, Lebanese Chicken, and Moroccan Chicken.

 

The nutrients table of the Michigan Dining – Chicken Tenders with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Chicken Tenders	Nutrient values for Michigan Dining – Chicken Tenders
Serving size	3 Pieces
Calories	378
Carbs percentage	16%
Fat percentage	54%
Protein percentage	30%
Carbs	15 g
Dietary fiber	— g
Sugar	— g
Fat	22 g
Saturated	6 g
Polyunsaturated	5 g
Monounsaturated	9 g
Trans	0 g
Protein	27 g
Sodium	745 mg
Potassium	432 mg
Cholesterol	113 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	4 %
Iron	6 %

What are the similar foods to Michigan Dining – Chicken Tenders?

The similar foods to Michigan Dining – Chicken Tenders involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Chicken Tenders are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Chicken Tenders because both of the Michigan Dining – Chicken Tenders and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Chicken Tenders has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Chicken Tenders has 378 calories, and it is 157 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has similar iron to Michigan Dining – Chicken Tenders, and more calcium than Michigan Dining – Chicken Tenders. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Chicken Tenders. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Chicken Tenders because both of the Michigan Dining – Chicken Tenders and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Chicken Tenders has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Chicken Tenders has 378 calories, and it is 1 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Chicken Tenders, and more calcium than Michigan Dining – Chicken Tenders. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Chicken Tenders. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Chicken Tenders because both of the Michigan Dining – Chicken Tenders and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Chicken Tenders has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Chicken Tenders has 378 calories, and it is 54 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Chicken Tenders, and more calcium than Michigan Dining – Chicken Tenders. The Michigan Dining – Asian Style Burger on White Bun has less protein than Michigan Dining – Chicken Tenders. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Chicken Tenders because both of the Michigan Dining – Chicken Tenders and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Chicken Tenders has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Chicken Tenders has 378 calories, and it is 93 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Chicken Tenders, and more calcium than Michigan Dining – Chicken Tenders. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Chicken Tenders. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Chicken Tenders because both of the Michigan Dining – Chicken Tenders and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Chicken Tenders has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Chicken Tenders has 378 calories, and it is 125 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Chicken Tenders, and more calcium than Michigan Dining – Chicken Tenders. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Chicken Tenders. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.