Michigan Dining – Chicken Tortilla Chili is a Michigan Dining type of food with 1 Cup serving size that provides 254 calories. Michigan Dining – Chicken Tortilla Chili has 46% carbohydrate, and 19% fat, 35% protein in 100 gram of Michigan Dining – Chicken Tortilla Chili. Michigan Dining – Chicken Tortilla Chili nutrient values are 27 g carbohydrate, 21 g protein, and 5 g fat. Michigan Dining – Chicken Tortilla Chili has the vitamins A, and C within it. Michigan Dining – Chicken Tortilla Chili has 16 % vitamin A and 45 % vitamin C. Michigan Dining – Chicken Tortilla Chili has 662 mg sodium, 191 mg potassium, 42 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Tortilla Chili has 6 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Chicken Tortilla Chili provides 13 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Chicken Tortilla Chili provides 254g of 2,000 cal by leaving 1,746 cal.
Michigan Dining – Chicken Tortilla Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Tortilla Chili provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Tortilla Chili, 62g is needed for heart health. Michigan Dining – Chicken Tortilla Chili provides 662g for 2,300g by leaving 1,638g for daily sodium intake. Michigan Dining – Chicken Tortilla Chili causes 42g for the threshold of 300g by leaving 258g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Tortilla Chili is one of the possibilities. 27g is provided by Michigan Dining – Chicken Tortilla Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Tortilla Chili leaves 223g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Tortilla Chili provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Tortilla Chili leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Tortilla Chili provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Tortilla Chili 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Tortilla Chili. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Tortilla Chili.
There are similar foods to the Michigan Dining – Chicken Tortilla Chili in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Chili Tortilla, Vegan Chili, Beef Chili, Southwest Chicken Chili, and Chili Mayonnaise.
The nutrients table of the Michigan Dining – Chicken Tortilla Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Tortilla Chili |
Nutrient values for Michigan Dining – Chicken Tortilla Chili |
|---|---|
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Serving size |
1 Cup |
|
Calories |
254 |
|
Carbs percentage |
46% |
|
Fat percentage |
19% |
|
Protein percentage |
35% |
|
Carbs |
27 g |
|
Dietary fiber |
6 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
662 mg |
|
Potassium |
191 mg |
|
Cholesterol |
42 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
45 % |
|
Calcium |
5 % |
|
Iron |
13 % |
What are the alternative foods for Michigan Dining – Chicken Tortilla Chili?
The alternative foods for Michigan Dining – Chicken Tortilla Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Tortilla Chili are listed below.
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Michigan Dining – Thai Hot and Sour Stir Fry with Peanuts is an alternative to Michigan Dining – Chicken Tortilla Chili because it has 254 calories, similar to Michigan Dining – Chicken Tortilla Chili. The Michigan Dining – Thai Hot and Sour Stir Fry with Peanuts has more iron than Michigan Dining – Chicken Tortilla Chili, and more calcium than Michigan Dining – Chicken Tortilla Chili. The Michigan Dining – Thai Hot and Sour Stir Fry with Peanuts has less protein than Michigan Dining – Chicken Tortilla Chili. To learn more about Michigan Dining – Thai Hot and Sour Stir Fry with Peanuts, read related food calories, and a nutrition guide.