Michigan Dining – Chicken with Red Pepper Mayo on White Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 276 calories. Michigan Dining – Chicken with Red Pepper Mayo on White Bun has 34% carbohydrate, and 33% fat, 34% protein in 100 gram of Michigan Dining – Chicken with Red Pepper Mayo on White Bun. Michigan Dining – Chicken with Red Pepper Mayo on White Bun nutrient values are 23 g carbohydrate, 23 g protein, and 10 g fat. Michigan Dining – Chicken with Red Pepper Mayo on White Bun has the vitamins A, and C within it. Michigan Dining – Chicken with Red Pepper Mayo on White Bun has 5 % vitamin A and 14 % vitamin C. Michigan Dining – Chicken with Red Pepper Mayo on White Bun has 303 mg sodium, 16 mg potassium, 58 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken with Red Pepper Mayo on White Bun has 1 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Chicken with Red Pepper Mayo on White Bun provides 13 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Chicken with Red Pepper Mayo on White Bun provides 276g of 2,000 cal by leaving 1,724 cal.
Michigan Dining – Chicken with Red Pepper Mayo on White Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken with Red Pepper Mayo on White Bun provides 10g fat for total of 67g. After 1 serving of Michigan Dining – Chicken with Red Pepper Mayo on White Bun, 57g is needed for heart health. Michigan Dining – Chicken with Red Pepper Mayo on White Bun provides 303g for 2,300g by leaving 1,997g for daily sodium intake. Michigan Dining – Chicken with Red Pepper Mayo on White Bun causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken with Red Pepper Mayo on White Bun is one of the possibilities. 23g is provided by Michigan Dining – Chicken with Red Pepper Mayo on White Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken with Red Pepper Mayo on White Bun leaves 227g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken with Red Pepper Mayo on White Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken with Red Pepper Mayo on White Bun leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Chicken with Red Pepper Mayo on White Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken with Red Pepper Mayo on White Bun 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken with Red Pepper Mayo on White Bun. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken with Red Pepper Mayo on White Bun.
There are similar foods to the Michigan Dining – Chicken with Red Pepper Mayo on White Bun in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Chacarero on White Bun, Chicken Sandwich on White Bun, Grilled Chicken Sandwich on White Bun, Turkey Burger on White Bun, and Chicken Patty with White Bun.
The nutrients table of the Michigan Dining – Chicken with Red Pepper Mayo on White Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken with Red Pepper Mayo on White Bun |
Nutrient values for Michigan Dining – Chicken with Red Pepper Mayo on White Bun |
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Serving size |
1 Sandwich |
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Calories |
276 |
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Carbs percentage |
34% |
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Fat percentage |
33% |
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Protein percentage |
34% |
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Carbs |
23 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
10 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
23 g |
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Sodium |
303 mg |
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Potassium |
16 mg |
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Cholesterol |
58 mg |
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Vitamin a |
5 % |
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Vitamin c |
14 % |
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Calcium |
4 % |
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Iron |
13 % |
What are the alternative foods for Michigan Dining – Chicken with Red Pepper Mayo on White Bun?
The alternative foods for Michigan Dining – Chicken with Red Pepper Mayo on White Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken with Red Pepper Mayo on White Bun are listed below.
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Aladdin Food – French Dip Sandwich, Thin Sliced Roast Beef is an alternative to Michigan Dining – Chicken with Red Pepper Mayo on White Bun because it has 276 calories, similar to Michigan Dining – Chicken with Red Pepper Mayo on White Bun. The Aladdin Food – French Dip Sandwich, Thin Sliced Roast Beef has more iron than Michigan Dining – Chicken with Red Pepper Mayo on White Bun, and similar calcium to Michigan Dining – Chicken with Red Pepper Mayo on White Bun. The Aladdin Food – French Dip Sandwich, Thin Sliced Roast Beef has less protein than Michigan Dining – Chicken with Red Pepper Mayo on White Bun. To learn more about Aladdin Food – French Dip Sandwich, Thin Sliced Roast Beef, read related food calories, and a nutrition guide.
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Michigan Dining – Grilled Chicken Lettuce Honey Mustard on White is an alternative to Michigan Dining – Chicken with Red Pepper Mayo on White Bun because it has 276 calories, similar to Michigan Dining – Chicken with Red Pepper Mayo on White Bun. The Michigan Dining – Grilled Chicken Lettuce Honey Mustard on White has similar iron to Michigan Dining – Chicken with Red Pepper Mayo on White Bun, and similar calcium to Michigan Dining – Chicken with Red Pepper Mayo on White Bun. The Michigan Dining – Grilled Chicken Lettuce Honey Mustard on White has similar protein to Michigan Dining – Chicken with Red Pepper Mayo on White Bun. To learn more about Michigan Dining – Grilled Chicken Lettuce Honey Mustard on White, read related food calories, and a nutrition guide.