Michigan Dining – Chocolate Pudding is a Michigan Dining type of food with 0.5 Cup serving size that provides 128 calories. Michigan Dining – Chocolate Pudding has 76% carbohydrate, and 14% fat, 10% protein in 100 gram of Michigan Dining – Chocolate Pudding. Michigan Dining – Chocolate Pudding nutrient values are 24 g carbohydrate, 3 g protein, and 2 g fat. Michigan Dining – Chocolate Pudding has the vitamins A, and C within it. Michigan Dining – Chocolate Pudding has 3 % vitamin A and 0 % vitamin C. Michigan Dining – Chocolate Pudding has 123 mg sodium, 181 mg potassium, 7 mg cholesterol, and 0 g trans fat. Michigan Dining – Chocolate Pudding has 1 g dietary fiber, and 14 g sugar. 1 serving of Michigan Dining – Chocolate Pudding provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Chocolate Pudding provides 128g of 2,000 cal by leaving 1,872 cal.
Michigan Dining – Chocolate Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chocolate Pudding provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Chocolate Pudding, 65g is needed for heart health. Michigan Dining – Chocolate Pudding provides 123g for 2,300g by leaving 2,177g for daily sodium intake. Michigan Dining – Chocolate Pudding causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chocolate Pudding is one of the possibilities. 24g is provided by Michigan Dining – Chocolate Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chocolate Pudding leaves 226g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chocolate Pudding provides 14g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chocolate Pudding leaves 61g sugar for daily intake threshold of sugar. Michigan Dining – Chocolate Pudding provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chocolate Pudding 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chocolate Pudding. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chocolate Pudding.
There are similar foods to the Michigan Dining – Chocolate Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Bread Pudding, Chocolate Brownie Pudding, Bread Pudding, Deep Chocolate Pudding, and Corn Pudding.
The nutrients table of the Michigan Dining – Chocolate Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chocolate Pudding |
Nutrient values for Michigan Dining – Chocolate Pudding |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
128 |
|
Carbs percentage |
76% |
|
Fat percentage |
14% |
|
Protein percentage |
10% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
123 mg |
|
Potassium |
181 mg |
|
Cholesterol |
7 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
12 % |
|
Iron |
2 % |
What are the alternative foods for Michigan Dining – Chocolate Pudding?
The alternative foods for Michigan Dining – Chocolate Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chocolate Pudding are listed below.
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Michigan Dining – Beef Strip and Broccoli Stir Fry is an alternative to Michigan Dining – Chocolate Pudding because it has 128 calories, similar to Michigan Dining – Chocolate Pudding. The Michigan Dining – Beef Strip and Broccoli Stir Fry has more iron than Michigan Dining – Chocolate Pudding, and less calcium than Michigan Dining – Chocolate Pudding. The Michigan Dining – Beef Strip and Broccoli Stir Fry has more protein than Michigan Dining – Chocolate Pudding. To learn more about Michigan Dining – Beef Strip and Broccoli Stir Fry, read related food calories, and a nutrition guide.
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Michigan Dining – Pasta with Burger Crumbles is an alternative to Michigan Dining – Chocolate Pudding because it has 128 calories, similar to Michigan Dining – Chocolate Pudding. The Michigan Dining – Pasta with Burger Crumbles has more iron than Michigan Dining – Chocolate Pudding, and less calcium than Michigan Dining – Chocolate Pudding. The Michigan Dining – Pasta with Burger Crumbles has more protein than Michigan Dining – Chocolate Pudding. To learn more about Michigan Dining – Pasta with Burger Crumbles, read related food calories, and a nutrition guide.