Michigan Dining – Citrus Sauce is a Michigan Dining type of food with 1 Oz Portion serving size that provides 75 calories. Michigan Dining – Citrus Sauce has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Michigan Dining – Citrus Sauce. Michigan Dining – Citrus Sauce nutrient values are 10 g carbohydrate, 1 g protein, and 3 g fat. Michigan Dining – Citrus Sauce has the vitamins A, and C within it. Michigan Dining – Citrus Sauce has 0 % vitamin A and 6 % vitamin C. Michigan Dining – Citrus Sauce has 263 mg sodium, 31 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Citrus Sauce has 0 g dietary fiber, and 8 g sugar. 1 serving of Michigan Dining – Citrus Sauce provides 3 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Citrus Sauce provides 75g of 2,000 cal by leaving 1,925 cal.
Michigan Dining – Citrus Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Citrus Sauce provides 3g fat for total of 67g. After 1 serving of Michigan Dining – Citrus Sauce, 64g is needed for heart health. Michigan Dining – Citrus Sauce provides 263g for 2,300g by leaving 2,037g for daily sodium intake. Michigan Dining – Citrus Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Citrus Sauce is one of the possibilities. 10g is provided by Michigan Dining – Citrus Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Citrus Sauce leaves 240g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Citrus Sauce provides 8g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Citrus Sauce leaves 67g sugar for daily intake threshold of sugar. Michigan Dining – Citrus Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Citrus Sauce 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Citrus Sauce. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Citrus Sauce.
There are similar foods to the Michigan Dining – Citrus Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Citrus Salad, Strawberry Sauce, Cherry Sauce, Szechuan Sauce, and Blueberry Sauce.
The nutrients table of the Michigan Dining – Citrus Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Citrus Sauce |
Nutrient values for Michigan Dining – Citrus Sauce |
|---|---|
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Serving size |
1 Oz Portion |
|
Calories |
75 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
263 mg |
|
Potassium |
31 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the similar foods to Michigan Dining – Citrus Sauce?
The similar foods to Michigan Dining – Citrus Sauce involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Citrus Sauce are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Citrus Sauce because both of the Michigan Dining – Citrus Sauce and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Citrus Sauce has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Citrus Sauce has 75 calories, and it is 460 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Citrus Sauce, and more calcium than Michigan Dining – Citrus Sauce. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Citrus Sauce. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Citrus Sauce because both of the Michigan Dining – Citrus Sauce and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Citrus Sauce has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Citrus Sauce has 75 calories, and it is 304 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Citrus Sauce, and more calcium than Michigan Dining – Citrus Sauce. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Citrus Sauce. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Citrus Sauce because both of the Michigan Dining – Citrus Sauce and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Citrus Sauce has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Citrus Sauce has 75 calories, and it is 249 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Citrus Sauce, and more calcium than Michigan Dining – Citrus Sauce. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Citrus Sauce. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Citrus Sauce because both of the Michigan Dining – Citrus Sauce and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Citrus Sauce has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Citrus Sauce has 75 calories, and it is 210 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Citrus Sauce, and more calcium than Michigan Dining – Citrus Sauce. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Citrus Sauce. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Citrus Sauce because both of the Michigan Dining – Citrus Sauce and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Citrus Sauce has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Citrus Sauce has 75 calories, and it is 178 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Citrus Sauce, and more calcium than Michigan Dining – Citrus Sauce. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Citrus Sauce. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.