Michigan Dining – Coffee Cake with Nuts is a Michigan Dining type of food with 1 Piece serving size that provides 216 calories. Michigan Dining – Coffee Cake with Nuts has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Michigan Dining – Coffee Cake with Nuts. Michigan Dining – Coffee Cake with Nuts nutrient values are 27 g carbohydrate, 3 g protein, and 10 g fat. Michigan Dining – Coffee Cake with Nuts has the vitamins A, and C within it. Michigan Dining – Coffee Cake with Nuts has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Coffee Cake with Nuts has 173 mg sodium, 41 mg potassium, 15 mg cholesterol, and 1 g trans fat. Michigan Dining – Coffee Cake with Nuts has 0 g dietary fiber, and 14 g sugar. 1 serving of Michigan Dining – Coffee Cake with Nuts provides 5 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Coffee Cake with Nuts provides 216g of 2,000 cal by leaving 1,784 cal.
Michigan Dining – Coffee Cake with Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Coffee Cake with Nuts provides 10g fat for total of 67g. After 1 serving of Michigan Dining – Coffee Cake with Nuts, 57g is needed for heart health. Michigan Dining – Coffee Cake with Nuts provides 173g for 2,300g by leaving 2,127g for daily sodium intake. Michigan Dining – Coffee Cake with Nuts causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Coffee Cake with Nuts is one of the possibilities. 27g is provided by Michigan Dining – Coffee Cake with Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Coffee Cake with Nuts leaves 223g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Coffee Cake with Nuts provides 14g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Coffee Cake with Nuts leaves 61g sugar for daily intake threshold of sugar. Michigan Dining – Coffee Cake with Nuts provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Coffee Cake with Nuts 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Coffee Cake with Nuts. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Coffee Cake with Nuts.
There are similar foods to the Michigan Dining – Coffee Cake with Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Charoset with Nuts, Granola with Nuts, Cinnamon Coffee Cake, Cherry Streusel Coffee Cake, and Sour Cream Coffee Cake with Pecans.
The nutrients table of the Michigan Dining – Coffee Cake with Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Coffee Cake with Nuts |
Nutrient values for Michigan Dining – Coffee Cake with Nuts |
|---|---|
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Serving size |
1 Piece |
|
Calories |
216 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
3 g |
|
Sodium |
173 mg |
|
Potassium |
41 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
5 % |
What are the similar foods to Michigan Dining – Coffee Cake with Nuts?
The similar foods to Michigan Dining – Coffee Cake with Nuts involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Coffee Cake with Nuts are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Coffee Cake with Nuts because both of the Michigan Dining – Coffee Cake with Nuts and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Coffee Cake with Nuts has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Coffee Cake with Nuts has 216 calories, and it is 319 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Coffee Cake with Nuts, and more calcium than Michigan Dining – Coffee Cake with Nuts. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Coffee Cake with Nuts. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Coffee Cake with Nuts because both of the Michigan Dining – Coffee Cake with Nuts and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Coffee Cake with Nuts has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Coffee Cake with Nuts has 216 calories, and it is 163 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Coffee Cake with Nuts, and more calcium than Michigan Dining – Coffee Cake with Nuts. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Coffee Cake with Nuts. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Coffee Cake with Nuts because both of the Michigan Dining – Coffee Cake with Nuts and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Coffee Cake with Nuts has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Coffee Cake with Nuts has 216 calories, and it is 108 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Coffee Cake with Nuts, and more calcium than Michigan Dining – Coffee Cake with Nuts. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Coffee Cake with Nuts. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Coffee Cake with Nuts because both of the Michigan Dining – Coffee Cake with Nuts and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Coffee Cake with Nuts has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Coffee Cake with Nuts has 216 calories, and it is 69 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Coffee Cake with Nuts, and more calcium than Michigan Dining – Coffee Cake with Nuts. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Coffee Cake with Nuts. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Coffee Cake with Nuts because both of the Michigan Dining – Coffee Cake with Nuts and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Coffee Cake with Nuts has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Coffee Cake with Nuts has 216 calories, and it is 37 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Coffee Cake with Nuts, and more calcium than Michigan Dining – Coffee Cake with Nuts. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Coffee Cake with Nuts. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.