Michigan Dining – Cordon Bleu Burger on White Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 542 calories. Michigan Dining – Cordon Bleu Burger on White Bun has 21% carbohydrate, and 58% fat, 20% protein in 100 gram of Michigan Dining – Cordon Bleu Burger on White Bun. Michigan Dining – Cordon Bleu Burger on White Bun nutrient values are 27 g carbohydrate, 26 g protein, and 33 g fat. Michigan Dining – Cordon Bleu Burger on White Bun has the vitamins A, and C within it. Michigan Dining – Cordon Bleu Burger on White Bun has 8 % vitamin A and 10 % vitamin C. Michigan Dining – Cordon Bleu Burger on White Bun has 1093 mg sodium, 216 mg potassium, 83 mg cholesterol, and 0 g trans fat. Michigan Dining – Cordon Bleu Burger on White Bun has 1 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – Cordon Bleu Burger on White Bun provides 20 % iron, 10 g polyunsaturated and 9 g unsaturated fat along with 9 g saturated fat. Michigan Dining – Cordon Bleu Burger on White Bun provides 542g of 2,000 cal by leaving 1,458 cal.
Michigan Dining – Cordon Bleu Burger on White Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Cordon Bleu Burger on White Bun provides 33g fat for total of 67g. After 1 serving of Michigan Dining – Cordon Bleu Burger on White Bun, 34g is needed for heart health. Michigan Dining – Cordon Bleu Burger on White Bun provides 1,093g for 2,300g by leaving 1,207g for daily sodium intake. Michigan Dining – Cordon Bleu Burger on White Bun causes 83g for the threshold of 300g by leaving 217g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Cordon Bleu Burger on White Bun is one of the possibilities. 27g is provided by Michigan Dining – Cordon Bleu Burger on White Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Cordon Bleu Burger on White Bun leaves 223g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Cordon Bleu Burger on White Bun provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Cordon Bleu Burger on White Bun leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – Cordon Bleu Burger on White Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Cordon Bleu Burger on White Bun 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Cordon Bleu Burger on White Bun. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Cordon Bleu Burger on White Bun.
There are similar foods to the Michigan Dining – Cordon Bleu Burger on White Bun in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Bleu Turkey Burger on White Bun, Turkey Burger on White Bun, Loose Burger on White Bun, BLT Burger on White Bun, and Vegan Burger on White Bun.
The nutrients table of the Michigan Dining – Cordon Bleu Burger on White Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Cordon Bleu Burger on White Bun |
Nutrient values for Michigan Dining – Cordon Bleu Burger on White Bun |
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Serving size |
1 Sandwich |
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Calories |
542 |
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Carbs percentage |
21% |
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Fat percentage |
58% |
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Protein percentage |
20% |
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Carbs |
27 g |
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Dietary fiber |
1 g |
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Sugar |
6 g |
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Fat |
33 g |
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Saturated |
9 g |
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Polyunsaturated |
10 g |
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Monounsaturated |
9 g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
1093 mg |
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Potassium |
216 mg |
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Cholesterol |
83 mg |
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Vitamin a |
8 % |
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Vitamin c |
10 % |
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Calcium |
23 % |
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Iron |
20 % |
What are the alternative foods for Michigan Dining – Cordon Bleu Burger on White Bun?
The alternative foods for Michigan Dining – Cordon Bleu Burger on White Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Cordon Bleu Burger on White Bun are listed below.
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Michigan Dining – Chipotle Lime Chicken Patty on Wheat Bun is an alternative to Michigan Dining – Cordon Bleu Burger on White Bun because it has 542 calories, similar to Michigan Dining – Cordon Bleu Burger on White Bun. The Michigan Dining – Chipotle Lime Chicken Patty on Wheat Bun has less iron than Michigan Dining – Cordon Bleu Burger on White Bun, and less calcium than Michigan Dining – Cordon Bleu Burger on White Bun. The Michigan Dining – Chipotle Lime Chicken Patty on Wheat Bun has more protein than Michigan Dining – Cordon Bleu Burger on White Bun. To learn more about Michigan Dining – Chipotle Lime Chicken Patty on Wheat Bun, read related food calories, and a nutrition guide.