Michigan Dining – Corn Chowder is a Michigan Dining type of food with 1 Cup serving size that provides 318 calories. Michigan Dining – Corn Chowder has 41% carbohydrate, and 49% fat, 10% protein in 100 gram of Michigan Dining – Corn Chowder. Michigan Dining – Corn Chowder nutrient values are 32 g carbohydrate, 8 g protein, and 17 g fat. Michigan Dining – Corn Chowder has the vitamins A, and C within it. Michigan Dining – Corn Chowder has 7 % vitamin A and 9 % vitamin C. Michigan Dining – Corn Chowder has 783 mg sodium, 324 mg potassium, 13 mg cholesterol, and 3 g trans fat. Michigan Dining – Corn Chowder has 1 g dietary fiber, and 11 g sugar. 1 serving of Michigan Dining – Corn Chowder provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Corn Chowder provides 318g of 2,000 cal by leaving 1,682 cal.
Michigan Dining – Corn Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Corn Chowder provides 17g fat for total of 67g. After 1 serving of Michigan Dining – Corn Chowder, 50g is needed for heart health. Michigan Dining – Corn Chowder provides 783g for 2,300g by leaving 1,517g for daily sodium intake. Michigan Dining – Corn Chowder causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Corn Chowder is one of the possibilities. 32g is provided by Michigan Dining – Corn Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Corn Chowder leaves 218g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Corn Chowder provides 11g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Corn Chowder leaves 64g sugar for daily intake threshold of sugar. Michigan Dining – Corn Chowder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Corn Chowder 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Corn Chowder. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Corn Chowder.
There are similar foods to the Michigan Dining – Corn Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Emerald Corn Chowder, Salmon Chowder, Corn, Scalloped Corn, and Corn Fritters.
The nutrients table of the Michigan Dining – Corn Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Corn Chowder |
Nutrient values for Michigan Dining – Corn Chowder |
|---|---|
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Serving size |
1 Cup |
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Calories |
318 |
|
Carbs percentage |
41% |
|
Fat percentage |
49% |
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Protein percentage |
10% |
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Carbs |
32 g |
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Dietary fiber |
1 g |
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Sugar |
11 g |
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Fat |
17 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
|
Trans |
3 g |
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Protein |
8 g |
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Sodium |
783 mg |
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Potassium |
324 mg |
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Cholesterol |
13 mg |
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Vitamin a |
7 % |
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Vitamin c |
9 % |
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Calcium |
20 % |
|
Iron |
6 % |
What are the similar foods to Michigan Dining – Corn Chowder?
The similar foods to Michigan Dining – Corn Chowder involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Corn Chowder are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Corn Chowder because both of the Michigan Dining – Corn Chowder and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Corn Chowder has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Corn Chowder has 318 calories, and it is 217 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has similar iron to Michigan Dining – Corn Chowder, and less calcium than Michigan Dining – Corn Chowder. The Michigan Dining – Tiramisu Torte has similar protein to Michigan Dining – Corn Chowder. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Corn Chowder because both of the Michigan Dining – Corn Chowder and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Corn Chowder has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Corn Chowder has 318 calories, and it is 61 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Corn Chowder, and more calcium than Michigan Dining – Corn Chowder. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Corn Chowder. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Corn Chowder because both of the Michigan Dining – Corn Chowder and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Corn Chowder has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Corn Chowder has 318 calories, and it is 6 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Corn Chowder, and less calcium than Michigan Dining – Corn Chowder. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Corn Chowder. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Corn Chowder because both of the Michigan Dining – Corn Chowder and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Corn Chowder has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Corn Chowder has 318 calories, and it is 33 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Corn Chowder, and less calcium than Michigan Dining – Corn Chowder. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Corn Chowder. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Corn Chowder because both of the Michigan Dining – Corn Chowder and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Corn Chowder has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Corn Chowder has 318 calories, and it is 65 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Corn Chowder, and less calcium than Michigan Dining – Corn Chowder. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Corn Chowder. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.