Michigan Dining – Corn Pudding is a Michigan Dining type of food with 1 Cake serving size that provides 245 calories. Michigan Dining – Corn Pudding has 68% carbohydrate, and 19% fat, 13% protein in 100 gram of Michigan Dining – Corn Pudding. Michigan Dining – Corn Pudding nutrient values are 41 g carbohydrate, 8 g protein, and 5 g fat. Michigan Dining – Corn Pudding has the vitamins A, and C within it. Michigan Dining – Corn Pudding has 7 % vitamin A and 16 % vitamin C. Michigan Dining – Corn Pudding has 114 mg sodium, 270 mg potassium, 60 mg cholesterol, and 0 g trans fat. Michigan Dining – Corn Pudding has 2 g dietary fiber, and 7 g sugar. 1 serving of Michigan Dining – Corn Pudding provides 8 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Corn Pudding provides 245g of 2,000 cal by leaving 1,755 cal.
Michigan Dining – Corn Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Corn Pudding provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Corn Pudding, 62g is needed for heart health. Michigan Dining – Corn Pudding provides 114g for 2,300g by leaving 2,186g for daily sodium intake. Michigan Dining – Corn Pudding causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Corn Pudding is one of the possibilities. 41g is provided by Michigan Dining – Corn Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Corn Pudding leaves 209g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Corn Pudding provides 7g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Corn Pudding leaves 68g sugar for daily intake threshold of sugar. Michigan Dining – Corn Pudding provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Corn Pudding 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Corn Pudding. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Corn Pudding.
There are similar foods to the Michigan Dining – Corn Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Bread Pudding, Chocolate Pudding, Corn, Vanilla Pudding, and Scalloped Corn.
The nutrients table of the Michigan Dining – Corn Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Corn Pudding |
Nutrient values for Michigan Dining – Corn Pudding |
|---|---|
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Serving size |
1 Cake |
|
Calories |
245 |
|
Carbs percentage |
68% |
|
Fat percentage |
19% |
|
Protein percentage |
13% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
114 mg |
|
Potassium |
270 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
16 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the similar foods to Michigan Dining – Corn Pudding?
The similar foods to Michigan Dining – Corn Pudding involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Corn Pudding are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Corn Pudding because both of the Michigan Dining – Corn Pudding and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Corn Pudding has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Corn Pudding has 245 calories, and it is 290 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Corn Pudding, and more calcium than Michigan Dining – Corn Pudding. The Michigan Dining – Tiramisu Torte has similar protein to Michigan Dining – Corn Pudding. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Corn Pudding because both of the Michigan Dining – Corn Pudding and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Corn Pudding has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Corn Pudding has 245 calories, and it is 134 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Corn Pudding, and more calcium than Michigan Dining – Corn Pudding. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Corn Pudding. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Corn Pudding because both of the Michigan Dining – Corn Pudding and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Corn Pudding has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Corn Pudding has 245 calories, and it is 79 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Corn Pudding, and similar calcium to Michigan Dining – Corn Pudding. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Corn Pudding. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Corn Pudding because both of the Michigan Dining – Corn Pudding and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Corn Pudding has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Corn Pudding has 245 calories, and it is 40 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Corn Pudding, and more calcium than Michigan Dining – Corn Pudding. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Corn Pudding. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Corn Pudding because both of the Michigan Dining – Corn Pudding and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Corn Pudding has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Corn Pudding has 245 calories, and it is 8 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Corn Pudding, and more calcium than Michigan Dining – Corn Pudding. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Corn Pudding. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.