Michigan Dining – Country Fried Steak is a Michigan Dining type of food with 4 Oz Steak serving size that provides 367 calories. Michigan Dining – Country Fried Steak has 19% carbohydrate, and 55% fat, 26% protein in 100 gram of Michigan Dining – Country Fried Steak. Michigan Dining – Country Fried Steak nutrient values are 17 g carbohydrate, 23 g protein, and 22 g fat. Michigan Dining – Country Fried Steak has the vitamins A, and C within it. Michigan Dining – Country Fried Steak has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Country Fried Steak has 526 mg sodium, 283 mg potassium, 154 mg cholesterol, and 0 g trans fat. Michigan Dining – Country Fried Steak has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Country Fried Steak provides 18 % iron, 3 g polyunsaturated and 9 g unsaturated fat along with 7 g saturated fat. Michigan Dining – Country Fried Steak provides 367g of 2,000 cal by leaving 1,633 cal.
Michigan Dining – Country Fried Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Country Fried Steak provides 22g fat for total of 67g. After 1 serving of Michigan Dining – Country Fried Steak, 45g is needed for heart health. Michigan Dining – Country Fried Steak provides 526g for 2,300g by leaving 1,774g for daily sodium intake. Michigan Dining – Country Fried Steak causes 154g for the threshold of 300g by leaving 146g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Country Fried Steak is one of the possibilities. 17g is provided by Michigan Dining – Country Fried Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Country Fried Steak leaves 233g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Country Fried Steak provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Country Fried Steak leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Country Fried Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Country Fried Steak 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Country Fried Steak. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Country Fried Steak.
There are similar foods to the Michigan Dining – Country Fried Steak in terms of nutrition, daily intake amount, and calorie amount. These are Country Fried Steak Deep Fried, Fried Rice, Fried Clams, Fried Plantains, and Swiss Steak.
The nutrients table of the Michigan Dining – Country Fried Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Country Fried Steak |
Nutrient values for Michigan Dining – Country Fried Steak |
|---|---|
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Serving size |
4 Oz Steak |
|
Calories |
367 |
|
Carbs percentage |
19% |
|
Fat percentage |
55% |
|
Protein percentage |
26% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
22 g |
|
Saturated |
7 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
9 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
526 mg |
|
Potassium |
283 mg |
|
Cholesterol |
154 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
18 % |
What are the similar foods to Michigan Dining – Country Fried Steak?
The similar foods to Michigan Dining – Country Fried Steak involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Country Fried Steak are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Country Fried Steak because both of the Michigan Dining – Country Fried Steak and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Country Fried Steak has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Country Fried Steak has 367 calories, and it is 168 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Country Fried Steak, and more calcium than Michigan Dining – Country Fried Steak. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Country Fried Steak. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Country Fried Steak because both of the Michigan Dining – Country Fried Steak and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Country Fried Steak has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Country Fried Steak has 367 calories, and it is 12 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Country Fried Steak, and more calcium than Michigan Dining – Country Fried Steak. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Country Fried Steak. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Country Fried Steak because both of the Michigan Dining – Country Fried Steak and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Country Fried Steak has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Country Fried Steak has 367 calories, and it is 43 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Country Fried Steak, and more calcium than Michigan Dining – Country Fried Steak. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Country Fried Steak. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Country Fried Steak because both of the Michigan Dining – Country Fried Steak and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Country Fried Steak has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Country Fried Steak has 367 calories, and it is 82 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Country Fried Steak, and more calcium than Michigan Dining – Country Fried Steak. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Country Fried Steak. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Country Fried Steak because both of the Michigan Dining – Country Fried Steak and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Country Fried Steak has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Country Fried Steak has 367 calories, and it is 114 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Country Fried Steak, and more calcium than Michigan Dining – Country Fried Steak. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Country Fried Steak. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.