The Michigan Dining – Couscous Tagine Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Couscous Tagine is a Michigan Dining type of food with 0.5 Cup serving size that provides 58 calories. Michigan Dining – Couscous Tagine has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Michigan Dining – Couscous Tagine. Michigan Dining – Couscous Tagine nutrient values are 11 g carbohydrate, 1 g protein, and 0 g fat. Michigan Dining – Couscous Tagine has the vitamins A, and C within it. Michigan Dining – Couscous Tagine has 41 % vitamin A and 13 % vitamin C. Michigan Dining – Couscous Tagine has 106 mg sodium, 106 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Couscous Tagine has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Couscous Tagine provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Couscous Tagine provides 58g of 2,000 cal by leaving 1,942 cal.

 

Michigan Dining – Couscous Tagine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Couscous Tagine provides –g fat for total of 67g. After 1 serving of Michigan Dining – Couscous Tagine, 67g is needed for heart health. Michigan Dining – Couscous Tagine provides 106g for 2,300g by leaving 2,194g for daily sodium intake. Michigan Dining – Couscous Tagine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Couscous Tagine is one of the possibilities. 11g is provided by Michigan Dining – Couscous Tagine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Couscous Tagine leaves 239g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Couscous Tagine provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Couscous Tagine leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Couscous Tagine provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Couscous Tagine 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Couscous Tagine. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Couscous Tagine.

 

There are similar foods to the Michigan Dining – Couscous Tagine in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Tagine with Almond CousCous, Couscous, Couscous Cakes, Chickpea and Vegetable Tagine, and Couscous Jambalaya.

 

The nutrients table of the Michigan Dining – Couscous Tagine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Couscous Tagine	Nutrient values for Michigan Dining – Couscous Tagine
Serving size	0.5 Cup
Calories	58
Carbs percentage	92%
Fat percentage	0%
Protein percentage	8%
Carbs	11 g
Dietary fiber	1 g
Sugar	2 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	106 mg
Potassium	106 mg
Cholesterol	0 mg
Vitamin a	41 %
Vitamin c	13 %
Calcium	1 %
Iron	2 %

What are the similar foods to Michigan Dining – Couscous Tagine?

The similar foods to Michigan Dining – Couscous Tagine involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Couscous Tagine are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Couscous Tagine because both of the Michigan Dining – Couscous Tagine and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Couscous Tagine has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Couscous Tagine has 58 calories, and it is 477 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Couscous Tagine, and more calcium than Michigan Dining – Couscous Tagine. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Couscous Tagine. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Couscous Tagine because both of the Michigan Dining – Couscous Tagine and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Couscous Tagine has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Couscous Tagine has 58 calories, and it is 321 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Couscous Tagine, and more calcium than Michigan Dining – Couscous Tagine. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Couscous Tagine. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Couscous Tagine because both of the Michigan Dining – Couscous Tagine and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Couscous Tagine has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Couscous Tagine has 58 calories, and it is 266 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Couscous Tagine, and more calcium than Michigan Dining – Couscous Tagine. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Couscous Tagine. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Couscous Tagine because both of the Michigan Dining – Couscous Tagine and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Couscous Tagine has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Couscous Tagine has 58 calories, and it is 227 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Couscous Tagine, and more calcium than Michigan Dining – Couscous Tagine. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Couscous Tagine. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Couscous Tagine because both of the Michigan Dining – Couscous Tagine and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Couscous Tagine has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Couscous Tagine has 58 calories, and it is 195 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Couscous Tagine, and more calcium than Michigan Dining – Couscous Tagine. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Couscous Tagine. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.