The Michigan Dining – Cream of Potato Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Cream of Potato Soup is a Michigan Dining type of food with 1 Cup serving size that provides 202 calories. Michigan Dining – Cream of Potato Soup has 47% carbohydrate, and 41% fat, 12% protein in 100 gram of Michigan Dining – Cream of Potato Soup. Michigan Dining – Cream of Potato Soup nutrient values are 23 g carbohydrate, 6 g protein, and 9 g fat. Michigan Dining – Cream of Potato Soup has the vitamins A, and C within it. Michigan Dining – Cream of Potato Soup has 5 % vitamin A and 8 % vitamin C. Michigan Dining – Cream of Potato Soup has 973 mg sodium, 380 mg potassium, 10 mg cholesterol, and 1 g trans fat. Michigan Dining – Cream of Potato Soup has 1 g dietary fiber, and 7 g sugar. 1 serving of Michigan Dining – Cream of Potato Soup provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Cream of Potato Soup provides 202g of 2,000 cal by leaving 1,798 cal.

 

Michigan Dining – Cream of Potato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Cream of Potato Soup provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Cream of Potato Soup, 58g is needed for heart health. Michigan Dining – Cream of Potato Soup provides 973g for 2,300g by leaving 1,327g for daily sodium intake. Michigan Dining – Cream of Potato Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Cream of Potato Soup is one of the possibilities. 23g is provided by Michigan Dining – Cream of Potato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Cream of Potato Soup leaves 227g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Cream of Potato Soup provides 7g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Cream of Potato Soup leaves 68g sugar for daily intake threshold of sugar. Michigan Dining – Cream of Potato Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Cream of Potato Soup 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Cream of Potato Soup. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Cream of Potato Soup.

 

There are similar foods to the Michigan Dining – Cream of Potato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Cauliflower Soup, Cream of Asparagus Soup, Cream of Mushroom Soup, Cream of Tomato Soup, and Cream of Broccoli Soup.

 

The nutrients table of the Michigan Dining – Cream of Potato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Cream of Potato Soup

Nutrient values for Michigan Dining – Cream of Potato Soup

Serving size

1 Cup

Calories

202

Carbs percentage

47%

Fat percentage

41%

Protein percentage

12%

Carbs

23 g

Dietary fiber

1 g

Sugar

7 g

Fat

9 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

1 g

Protein

6 g

Sodium

973 mg

Potassium

380 mg

Cholesterol

10 mg

Vitamin a

5 %

Vitamin c

8 %

Calcium

16 %

Iron

2 %

What are the similar foods to Michigan Dining – Cream of Potato Soup?

The similar foods to Michigan Dining – Cream of Potato Soup involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Cream of Potato Soup are listed below.

  1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Cream of Potato Soup because both of the Michigan Dining – Cream of Potato Soup and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Cream of Potato Soup has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Cream of Potato Soup has 202 calories, and it is 333 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Cream of Potato Soup, and less calcium than Michigan Dining – Cream of Potato Soup. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Cream of Potato Soup. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

  2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Cream of Potato Soup because both of the Michigan Dining – Cream of Potato Soup and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Cream of Potato Soup has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Cream of Potato Soup has 202 calories, and it is 177 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Cream of Potato Soup, and more calcium than Michigan Dining – Cream of Potato Soup. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Cream of Potato Soup. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

  3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Cream of Potato Soup because both of the Michigan Dining – Cream of Potato Soup and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Cream of Potato Soup has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Cream of Potato Soup has 202 calories, and it is 122 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Cream of Potato Soup, and less calcium than Michigan Dining – Cream of Potato Soup. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Cream of Potato Soup. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

  4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Cream of Potato Soup because both of the Michigan Dining – Cream of Potato Soup and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Cream of Potato Soup has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Cream of Potato Soup has 202 calories, and it is 83 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Cream of Potato Soup, and similar calcium to Michigan Dining – Cream of Potato Soup. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Cream of Potato Soup. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

  5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Cream of Potato Soup because both of the Michigan Dining – Cream of Potato Soup and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Cream of Potato Soup has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Cream of Potato Soup has 202 calories, and it is 51 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Cream of Potato Soup, and more calcium than Michigan Dining – Cream of Potato Soup. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Cream of Potato Soup. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.

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