The Michigan Dining – Crepes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Crepes is a Michigan Dining type of food with 1 Crepe serving size that provides 142 calories. Michigan Dining – Crepes has 21% carbohydrate, and 61% fat, 18% protein in 100 gram of Michigan Dining – Crepes. Michigan Dining – Crepes nutrient values are 7 g carbohydrate, 6 g protein, and 9 g fat. Michigan Dining – Crepes has the vitamins A, and C within it. Michigan Dining – Crepes has 4 % vitamin A and 0 % vitamin C. Michigan Dining – Crepes has 201 mg sodium, 24 mg potassium, 62 mg cholesterol, and 0 g trans fat. Michigan Dining – Crepes has 0 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Crepes provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Crepes provides 142g of 2,000 cal by leaving 1,858 cal.

 

Michigan Dining – Crepes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Crepes provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Crepes, 58g is needed for heart health. Michigan Dining – Crepes provides 201g for 2,300g by leaving 2,099g for daily sodium intake. Michigan Dining – Crepes causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Crepes is one of the possibilities. 7g is provided by Michigan Dining – Crepes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Crepes leaves 243g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Crepes provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Crepes leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Crepes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Crepes 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Crepes. Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Crepes.

 

There are similar foods to the Michigan Dining – Crepes in terms of nutrition, daily intake amount, and calorie amount. These are Nutella Crepes, Apple Crepes, Strawberry Crepes, Blueberry Crepes, and Fresh Berry Crepes.

 

The nutrients table of the Michigan Dining – Crepes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Crepes	Nutrient values for Michigan Dining – Crepes
Serving size	1 Crepe
Calories	142
Carbs percentage	21%
Fat percentage	61%
Protein percentage	18%
Carbs	7 g
Dietary fiber	0 g
Sugar	1 g
Fat	9 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	6 g
Sodium	201 mg
Potassium	24 mg
Cholesterol	62 mg
Vitamin a	4 %
Vitamin c	0 %
Calcium	2 %
Iron	3 %

What are the similar foods to Michigan Dining – Crepes?

The similar foods to Michigan Dining – Crepes involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Crepes are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Crepes because both of the Michigan Dining – Crepes and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Crepes has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Crepes has 142 calories, and it is 393 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Crepes, and more calcium than Michigan Dining – Crepes. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Crepes. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Crepes because both of the Michigan Dining – Crepes and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Crepes has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Crepes has 142 calories, and it is 237 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Crepes, and more calcium than Michigan Dining – Crepes. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Crepes. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Crepes because both of the Michigan Dining – Crepes and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Crepes has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Crepes has 142 calories, and it is 182 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Crepes, and more calcium than Michigan Dining – Crepes. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Crepes. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Crepes because both of the Michigan Dining – Crepes and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Crepes has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Crepes has 142 calories, and it is 143 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Crepes, and more calcium than Michigan Dining – Crepes. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Crepes. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Crepes because both of the Michigan Dining – Crepes and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Crepes has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Crepes has 142 calories, and it is 111 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Crepes, and more calcium than Michigan Dining – Crepes. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Crepes. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.