The Michigan Dining – Drake’s Fried Cod Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Drake’s Fried Cod is a Michigan Dining type of food with 4 Oz Piece serving size that provides 126 calories. Michigan Dining – Drake’s Fried Cod has 0% carbohydrate, and 24% fat, 76% protein in 100 gram of Michigan Dining – Drake’s Fried Cod. Michigan Dining – Drake’s Fried Cod nutrient values are 0 g carbohydrate, 21 g protein, and 3 g fat. Michigan Dining – Drake’s Fried Cod has the vitamins A, and C within it. Michigan Dining – Drake’s Fried Cod has 3 % vitamin A and 7 % vitamin C. Michigan Dining – Drake’s Fried Cod has 428 mg sodium, 490 mg potassium, 44 mg cholesterol, and 0 g trans fat. Michigan Dining – Drake’s Fried Cod has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Drake’s Fried Cod provides 11 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Drake’s Fried Cod provides 126g of 2,000 cal by leaving 1,874 cal.

 

Michigan Dining – Drake’s Fried Cod and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Drake’s Fried Cod provides 3g fat for total of 67g. After 1 serving of Michigan Dining – Drake’s Fried Cod, 64g is needed for heart health. Michigan Dining – Drake’s Fried Cod provides 428g for 2,300g by leaving 1,872g for daily sodium intake. Michigan Dining – Drake’s Fried Cod causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Drake’s Fried Cod is one of the possibilities. –g is provided by Michigan Dining – Drake’s Fried Cod for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Drake’s Fried Cod leaves 250g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Drake’s Fried Cod provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Drake’s Fried Cod leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Drake’s Fried Cod provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Drake’s Fried Cod 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Drake’s Fried Cod. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Drake’s Fried Cod.

 

There are similar foods to the Michigan Dining – Drake’s Fried Cod in terms of nutrition, daily intake amount, and calorie amount. These are Fried Rice, Fried Clams, Lemon Baked Cod, Parmesan Crusted Cod, and Fried Plantains.

 

The nutrients table of the Michigan Dining – Drake’s Fried Cod with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Drake’s Fried Cod

Nutrient values for Michigan Dining – Drake’s Fried Cod

Serving size

4 Oz Piece

Calories

126

Carbs percentage

0%

Fat percentage

24%

Protein percentage

76%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

3 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

1 g

Trans

0 g

Protein

21 g

Sodium

428 mg

Potassium

490 mg

Cholesterol

44 mg

Vitamin a

3 %

Vitamin c

7 %

Calcium

0 %

Iron

11 %

What are the similar foods to Michigan Dining – Drake’s Fried Cod?

The similar foods to Michigan Dining – Drake’s Fried Cod involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Drake’s Fried Cod are listed below.

  1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Drake’s Fried Cod because both of the Michigan Dining – Drake’s Fried Cod and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Drake’s Fried Cod has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Drake’s Fried Cod has 126 calories, and it is 409 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Drake’s Fried Cod, and more calcium than Michigan Dining – Drake’s Fried Cod. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Drake’s Fried Cod. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

  2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Drake’s Fried Cod because both of the Michigan Dining – Drake’s Fried Cod and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Drake’s Fried Cod has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Drake’s Fried Cod has 126 calories, and it is 253 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Drake’s Fried Cod, and more calcium than Michigan Dining – Drake’s Fried Cod. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Drake’s Fried Cod. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

  3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Drake’s Fried Cod because both of the Michigan Dining – Drake’s Fried Cod and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Drake’s Fried Cod has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Drake’s Fried Cod has 126 calories, and it is 198 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Drake’s Fried Cod, and more calcium than Michigan Dining – Drake’s Fried Cod. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Drake’s Fried Cod. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

  4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Drake’s Fried Cod because both of the Michigan Dining – Drake’s Fried Cod and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Drake’s Fried Cod has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Drake’s Fried Cod has 126 calories, and it is 159 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Drake’s Fried Cod, and more calcium than Michigan Dining – Drake’s Fried Cod. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Drake’s Fried Cod. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

  5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Drake’s Fried Cod because both of the Michigan Dining – Drake’s Fried Cod and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Drake’s Fried Cod has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Drake’s Fried Cod has 126 calories, and it is 127 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Drake’s Fried Cod, and more calcium than Michigan Dining – Drake’s Fried Cod. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Drake’s Fried Cod. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.

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