The Michigan Dining – Dumplings Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Dumplings is a Michigan Dining type of food with 1 Dumpling serving size that provides 39 calories. Michigan Dining – Dumplings has 53% carbohydrate, and 47% fat, 0% protein in 100 gram of Michigan Dining – Dumplings. Michigan Dining – Dumplings nutrient values are 5 g carbohydrate, 0 g protein, and 2 g fat. Michigan Dining – Dumplings has the vitamins A, and C within it. Michigan Dining – Dumplings has 1 % vitamin A and 0 % vitamin C. Michigan Dining – Dumplings has 73 mg sodium, 11 mg potassium, 5 mg cholesterol, and 0 g trans fat. Michigan Dining – Dumplings has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Dumplings provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Dumplings provides 39g of 2,000 cal by leaving 1,961 cal.

 

Michigan Dining – Dumplings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Dumplings provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Dumplings, 65g is needed for heart health. Michigan Dining – Dumplings provides 73g for 2,300g by leaving 2,227g for daily sodium intake. Michigan Dining – Dumplings causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Dumplings is one of the possibilities. 5g is provided by Michigan Dining – Dumplings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Dumplings leaves 245g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Dumplings provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Dumplings leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Dumplings provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Dumplings 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Dumplings. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Dumplings.

 

There are similar foods to the Michigan Dining – Dumplings in terms of nutrition, daily intake amount, and calorie amount. These are Irish Steamed Dumplings, Chicken and Dumplings, Vegetable Stew with Dumplings, Michigan Perch, and Michigan Greens Salad.

 

The nutrients table of the Michigan Dining – Dumplings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Dumplings	Nutrient values for Michigan Dining – Dumplings
Serving size	1 Dumpling
Calories	39
Carbs percentage	53%
Fat percentage	47%
Protein percentage	0%
Carbs	5 g
Dietary fiber	0 g
Sugar	0 g
Fat	2 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	0 g
Sodium	73 mg
Potassium	11 mg
Cholesterol	5 mg
Vitamin a	1 %
Vitamin c	0 %
Calcium	2 %
Iron	1 %

What are the similar foods to Michigan Dining – Dumplings?

The similar foods to Michigan Dining – Dumplings involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Dumplings are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Dumplings because both of the Michigan Dining – Dumplings and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Dumplings has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Dumplings has 39 calories, and it is 496 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Dumplings, and more calcium than Michigan Dining – Dumplings. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Dumplings. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Dumplings because both of the Michigan Dining – Dumplings and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Dumplings has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Dumplings has 39 calories, and it is 340 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Dumplings, and more calcium than Michigan Dining – Dumplings. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Dumplings. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Dumplings because both of the Michigan Dining – Dumplings and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Dumplings has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Dumplings has 39 calories, and it is 285 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Dumplings, and more calcium than Michigan Dining – Dumplings. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Dumplings. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Dumplings because both of the Michigan Dining – Dumplings and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Dumplings has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Dumplings has 39 calories, and it is 246 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Dumplings, and more calcium than Michigan Dining – Dumplings. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Dumplings. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Dumplings because both of the Michigan Dining – Dumplings and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Dumplings has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Dumplings has 39 calories, and it is 214 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Dumplings, and more calcium than Michigan Dining – Dumplings. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Dumplings. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.