Michigan Dining – Fat-Free Sesame Seed Dressing is a Michigan Dining type of food with 1 Oz Serving serving size that provides 40 calories. Michigan Dining – Fat-Free Sesame Seed Dressing has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Michigan Dining – Fat-Free Sesame Seed Dressing. Michigan Dining – Fat-Free Sesame Seed Dressing nutrient values are 9 g carbohydrate, 0 g protein, and 0 g fat. Michigan Dining – Fat-Free Sesame Seed Dressing has the vitamins A, and C within it. Michigan Dining – Fat-Free Sesame Seed Dressing has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Fat-Free Sesame Seed Dressing has 276 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Fat-Free Sesame Seed Dressing has 0 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – Fat-Free Sesame Seed Dressing provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Michigan Dining – Fat-Free Sesame Seed Dressing provides 40g of 2,000 cal by leaving 1,960 cal.
Michigan Dining – Fat-Free Sesame Seed Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Fat-Free Sesame Seed Dressing provides –g fat for total of 67g. After 1 serving of Michigan Dining – Fat-Free Sesame Seed Dressing, 67g is needed for heart health. Michigan Dining – Fat-Free Sesame Seed Dressing provides 276g for 2,300g by leaving 2,024g for daily sodium intake. Michigan Dining – Fat-Free Sesame Seed Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Fat-Free Sesame Seed Dressing is one of the possibilities. 9g is provided by Michigan Dining – Fat-Free Sesame Seed Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Fat-Free Sesame Seed Dressing leaves 241g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Fat-Free Sesame Seed Dressing provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Fat-Free Sesame Seed Dressing leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – Fat-Free Sesame Seed Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Fat-Free Sesame Seed Dressing 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Fat-Free Sesame Seed Dressing. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Fat-Free Sesame Seed Dressing.
There are similar foods to the Michigan Dining – Fat-Free Sesame Seed Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Fat-Free Ranch Dressing, Poppy Seed Dressing, Fat Free Oriental Dressing Sesame Seed, Homemade Poppy Seed Dressing, and Sesame Chicken.
The nutrients table of the Michigan Dining – Fat-Free Sesame Seed Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Fat-Free Sesame Seed Dressing |
Nutrient values for Michigan Dining – Fat-Free Sesame Seed Dressing |
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Serving size |
1 Oz Serving |
|
Calories |
40 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
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Dietary fiber |
0 g |
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Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
276 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Michigan Dining – Fat-Free Sesame Seed Dressing?
The alternative foods for Michigan Dining – Fat-Free Sesame Seed Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Fat-Free Sesame Seed Dressing are listed below.
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Michigan Dining – Spiced Cranberry Ketchup is an alternative to Michigan Dining – Fat-Free Sesame Seed Dressing because it has 40 calories, similar to Michigan Dining – Fat-Free Sesame Seed Dressing. The Michigan Dining – Spiced Cranberry Ketchup has more iron than Michigan Dining – Fat-Free Sesame Seed Dressing, and similar calcium to Michigan Dining – Fat-Free Sesame Seed Dressing. The Michigan Dining – Spiced Cranberry Ketchup has similar protein to Michigan Dining – Fat-Free Sesame Seed Dressing. To learn more about Michigan Dining – Spiced Cranberry Ketchup, read related food calories, and a nutrition guide.
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Michigan Dining – Ancho Rub is an alternative to Michigan Dining – Fat-Free Sesame Seed Dressing because it has 40 calories, similar to Michigan Dining – Fat-Free Sesame Seed Dressing. The Michigan Dining – Ancho Rub has more iron than Michigan Dining – Fat-Free Sesame Seed Dressing, and more calcium than Michigan Dining – Fat-Free Sesame Seed Dressing. The Michigan Dining – Ancho Rub has more protein than Michigan Dining – Fat-Free Sesame Seed Dressing. To learn more about Michigan Dining – Ancho Rub, read related food calories, and a nutrition guide.