Michigan Dining – Fettuccine Alfredo with Mushrooms is a Michigan Dining type of food with 0.5 Cup serving size that provides 195 calories. Michigan Dining – Fettuccine Alfredo with Mushrooms has 40% carbohydrate, and 45% fat, 15% protein in 100 gram of Michigan Dining – Fettuccine Alfredo with Mushrooms. Michigan Dining – Fettuccine Alfredo with Mushrooms nutrient values are 18 g carbohydrate, 7 g protein, and 9 g fat. Michigan Dining – Fettuccine Alfredo with Mushrooms has the vitamins A, and C within it. Michigan Dining – Fettuccine Alfredo with Mushrooms has 3 % vitamin A and 0 % vitamin C. Michigan Dining – Fettuccine Alfredo with Mushrooms has 303 mg sodium, 96 mg potassium, 24 mg cholesterol, and 0 g trans fat. Michigan Dining – Fettuccine Alfredo with Mushrooms has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Fettuccine Alfredo with Mushrooms provides 5 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Fettuccine Alfredo with Mushrooms provides 195g of 2,000 cal by leaving 1,805 cal.
Michigan Dining – Fettuccine Alfredo with Mushrooms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Fettuccine Alfredo with Mushrooms provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Fettuccine Alfredo with Mushrooms, 58g is needed for heart health. Michigan Dining – Fettuccine Alfredo with Mushrooms provides 303g for 2,300g by leaving 1,997g for daily sodium intake. Michigan Dining – Fettuccine Alfredo with Mushrooms causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Fettuccine Alfredo with Mushrooms is one of the possibilities. 18g is provided by Michigan Dining – Fettuccine Alfredo with Mushrooms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Fettuccine Alfredo with Mushrooms leaves 232g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Fettuccine Alfredo with Mushrooms provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Fettuccine Alfredo with Mushrooms leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Fettuccine Alfredo with Mushrooms provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Fettuccine Alfredo with Mushrooms 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Fettuccine Alfredo with Mushrooms. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Fettuccine Alfredo with Mushrooms.
There are similar foods to the Michigan Dining – Fettuccine Alfredo with Mushrooms in terms of nutrition, daily intake amount, and calorie amount. These are Fettuccine Alfredo, Peas with Mushrooms, Fettuccine with Pesto Sauce, Fettuccine Pasta, and Trottole Alfredo.
The nutrients table of the Michigan Dining – Fettuccine Alfredo with Mushrooms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Fettuccine Alfredo with Mushrooms |
Nutrient values for Michigan Dining – Fettuccine Alfredo with Mushrooms |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
195 |
|
Carbs percentage |
40% |
|
Fat percentage |
45% |
|
Protein percentage |
15% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
303 mg |
|
Potassium |
96 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
17 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Fettuccine Alfredo with Mushrooms?
The alternative foods for Michigan Dining – Fettuccine Alfredo with Mushrooms involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Fettuccine Alfredo with Mushrooms are listed below.
-
Michigan Dining – Mashed Sweet Potatoes is an alternative to Michigan Dining – Fettuccine Alfredo with Mushrooms because it has 195 calories, similar to Michigan Dining – Fettuccine Alfredo with Mushrooms. The Michigan Dining – Mashed Sweet Potatoes has less iron than Michigan Dining – Fettuccine Alfredo with Mushrooms, and less calcium than Michigan Dining – Fettuccine Alfredo with Mushrooms. The Michigan Dining – Mashed Sweet Potatoes has less protein than Michigan Dining – Fettuccine Alfredo with Mushrooms. To learn more about Michigan Dining – Mashed Sweet Potatoes, read related food calories, and a nutrition guide.