Michigan Dining – Flatbread Mixed Pepper Pizza is a Michigan Dining type of food with 1 Slice serving size that provides 149 calories. Michigan Dining – Flatbread Mixed Pepper Pizza has 35% carbohydrate, and 45% fat, 20% protein in 100 gram of Michigan Dining – Flatbread Mixed Pepper Pizza. Michigan Dining – Flatbread Mixed Pepper Pizza nutrient values are 12 g carbohydrate, 7 g protein, and 7 g fat. Michigan Dining – Flatbread Mixed Pepper Pizza has the vitamins A, and C within it. Michigan Dining – Flatbread Mixed Pepper Pizza has 9 % vitamin A and 32 % vitamin C. Michigan Dining – Flatbread Mixed Pepper Pizza has 321 mg sodium, 26 mg potassium, 18 mg cholesterol, and 0 g trans fat. Michigan Dining – Flatbread Mixed Pepper Pizza has 0 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Flatbread Mixed Pepper Pizza provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Flatbread Mixed Pepper Pizza provides 149g of 2,000 cal by leaving 1,851 cal.
Michigan Dining – Flatbread Mixed Pepper Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Flatbread Mixed Pepper Pizza provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Flatbread Mixed Pepper Pizza, 60g is needed for heart health. Michigan Dining – Flatbread Mixed Pepper Pizza provides 321g for 2,300g by leaving 1,979g for daily sodium intake. Michigan Dining – Flatbread Mixed Pepper Pizza causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Flatbread Mixed Pepper Pizza is one of the possibilities. 12g is provided by Michigan Dining – Flatbread Mixed Pepper Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Flatbread Mixed Pepper Pizza leaves 238g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Flatbread Mixed Pepper Pizza provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Flatbread Mixed Pepper Pizza leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Flatbread Mixed Pepper Pizza provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Flatbread Mixed Pepper Pizza 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Flatbread Mixed Pepper Pizza. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Flatbread Mixed Pepper Pizza.
There are similar foods to the Michigan Dining – Flatbread Mixed Pepper Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Pepper Pizza, Mixed Pepper Wheat Pizza, Flatbread Margherita Pizza, Mixed Pepper Pizza Wheat Crust, and Buffalo Chicken Flatbread Pizza.
The nutrients table of the Michigan Dining – Flatbread Mixed Pepper Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Flatbread Mixed Pepper Pizza |
Nutrient values for Michigan Dining – Flatbread Mixed Pepper Pizza |
|---|---|
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Serving size |
1 Slice |
|
Calories |
149 |
|
Carbs percentage |
35% |
|
Fat percentage |
45% |
|
Protein percentage |
20% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
321 mg |
|
Potassium |
26 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
32 % |
|
Calcium |
15 % |
|
Iron |
2 % |
What are the alternative foods for Michigan Dining – Flatbread Mixed Pepper Pizza?
The alternative foods for Michigan Dining – Flatbread Mixed Pepper Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Flatbread Mixed Pepper Pizza are listed below.
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Michigan Dining – Thin Crust Tomato Parmesan Pizza is an alternative to Michigan Dining – Flatbread Mixed Pepper Pizza because it has 149 calories, similar to Michigan Dining – Flatbread Mixed Pepper Pizza. The Michigan Dining – Thin Crust Tomato Parmesan Pizza has more iron than Michigan Dining – Flatbread Mixed Pepper Pizza, and more calcium than Michigan Dining – Flatbread Mixed Pepper Pizza. The Michigan Dining – Thin Crust Tomato Parmesan Pizza has more protein than Michigan Dining – Flatbread Mixed Pepper Pizza. To learn more about Michigan Dining – Thin Crust Tomato Parmesan Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Thin Crust Vegetable Pizza is an alternative to Michigan Dining – Flatbread Mixed Pepper Pizza because it has 149 calories, similar to Michigan Dining – Flatbread Mixed Pepper Pizza. The Michigan Dining – Thin Crust Vegetable Pizza has less iron than Michigan Dining – Flatbread Mixed Pepper Pizza, and similar calcium to Michigan Dining – Flatbread Mixed Pepper Pizza. The Michigan Dining – Thin Crust Vegetable Pizza has similar protein to Michigan Dining – Flatbread Mixed Pepper Pizza. To learn more about Michigan Dining – Thin Crust Vegetable Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Peach Pie is an alternative to Michigan Dining – Flatbread Mixed Pepper Pizza because it has 149 calories, similar to Michigan Dining – Flatbread Mixed Pepper Pizza. The Michigan Dining – Peach Pie has more iron than Michigan Dining – Flatbread Mixed Pepper Pizza, and less calcium than Michigan Dining – Flatbread Mixed Pepper Pizza. The Michigan Dining – Peach Pie has less protein than Michigan Dining – Flatbread Mixed Pepper Pizza. To learn more about Michigan Dining – Peach Pie, read related food calories, and a nutrition guide.