Michigan Dining – French Toast Sticks is a Michigan Dining type of food with 4 Sticks serving size that provides 291 calories. Michigan Dining – French Toast Sticks has 56% carbohydrate, and 39% fat, 6% protein in 100 gram of Michigan Dining – French Toast Sticks. Michigan Dining – French Toast Sticks nutrient values are 39 g carbohydrate, 4 g protein, and 12 g fat. Michigan Dining – French Toast Sticks has the vitamins A, and C within it. Michigan Dining – French Toast Sticks has 0 % vitamin A and 0 % vitamin C. Michigan Dining – French Toast Sticks has 395 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – French Toast Sticks has 1 g dietary fiber, and 10 g sugar. 1 serving of Michigan Dining – French Toast Sticks provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Michigan Dining – French Toast Sticks provides 291g of 2,000 cal by leaving 1,709 cal.
Michigan Dining – French Toast Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – French Toast Sticks provides 12g fat for total of 67g. After 1 serving of Michigan Dining – French Toast Sticks, 55g is needed for heart health. Michigan Dining – French Toast Sticks provides 395g for 2,300g by leaving 1,905g for daily sodium intake. Michigan Dining – French Toast Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – French Toast Sticks is one of the possibilities. 39g is provided by Michigan Dining – French Toast Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – French Toast Sticks leaves 211g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – French Toast Sticks provides 10g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – French Toast Sticks leaves 65g sugar for daily intake threshold of sugar. Michigan Dining – French Toast Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – French Toast Sticks 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – French Toast Sticks. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – French Toast Sticks.
There are similar foods to the Michigan Dining – French Toast Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Texas French Toast, French Bread French Toast, Creme Brulee French Toast, Cinnamon Swirl French Toast, and English Muffin French Toast.
The nutrients table of the Michigan Dining – French Toast Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – French Toast Sticks |
Nutrient values for Michigan Dining – French Toast Sticks |
|---|---|
|
Serving size |
4 Sticks |
|
Calories |
291 |
|
Carbs percentage |
56% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
39 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
395 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Michigan Dining – French Toast Sticks?
The similar foods to Michigan Dining – French Toast Sticks involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – French Toast Sticks are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – French Toast Sticks because both of the Michigan Dining – French Toast Sticks and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – French Toast Sticks has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – French Toast Sticks has 291 calories, and it is 244 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – French Toast Sticks, and more calcium than Michigan Dining – French Toast Sticks. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – French Toast Sticks. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – French Toast Sticks because both of the Michigan Dining – French Toast Sticks and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – French Toast Sticks has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – French Toast Sticks has 291 calories, and it is 88 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – French Toast Sticks, and more calcium than Michigan Dining – French Toast Sticks. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – French Toast Sticks. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – French Toast Sticks because both of the Michigan Dining – French Toast Sticks and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – French Toast Sticks has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – French Toast Sticks has 291 calories, and it is 33 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – French Toast Sticks, and more calcium than Michigan Dining – French Toast Sticks. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – French Toast Sticks. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – French Toast Sticks because both of the Michigan Dining – French Toast Sticks and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – French Toast Sticks has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – French Toast Sticks has 291 calories, and it is 6 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – French Toast Sticks, and more calcium than Michigan Dining – French Toast Sticks. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – French Toast Sticks. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – French Toast Sticks because both of the Michigan Dining – French Toast Sticks and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – French Toast Sticks has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – French Toast Sticks has 291 calories, and it is 38 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – French Toast Sticks, and more calcium than Michigan Dining – French Toast Sticks. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – French Toast Sticks. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.