Michigan Dining – Fried Sauerkraut Cakes is a Michigan Dining type of food with 1 Pancake serving size that provides 43 calories. Michigan Dining – Fried Sauerkraut Cakes has 48% carbohydrate, and 43% fat, 10% protein in 100 gram of Michigan Dining – Fried Sauerkraut Cakes. Michigan Dining – Fried Sauerkraut Cakes nutrient values are 5 g carbohydrate, 1 g protein, and 2 g fat. Michigan Dining – Fried Sauerkraut Cakes has the vitamins A, and C within it. Michigan Dining – Fried Sauerkraut Cakes has 0 % vitamin A and 10 % vitamin C. Michigan Dining – Fried Sauerkraut Cakes has 384 mg sodium, 76 mg potassium, 20 mg cholesterol, and 0 g trans fat. Michigan Dining – Fried Sauerkraut Cakes has 1 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Fried Sauerkraut Cakes provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Fried Sauerkraut Cakes provides 43g of 2,000 cal by leaving 1,957 cal.
Michigan Dining – Fried Sauerkraut Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Fried Sauerkraut Cakes provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Fried Sauerkraut Cakes, 65g is needed for heart health. Michigan Dining – Fried Sauerkraut Cakes provides 384g for 2,300g by leaving 1,916g for daily sodium intake. Michigan Dining – Fried Sauerkraut Cakes causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Fried Sauerkraut Cakes is one of the possibilities. 5g is provided by Michigan Dining – Fried Sauerkraut Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Fried Sauerkraut Cakes leaves 245g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Fried Sauerkraut Cakes provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Fried Sauerkraut Cakes leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Fried Sauerkraut Cakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Fried Sauerkraut Cakes 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Fried Sauerkraut Cakes. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Fried Sauerkraut Cakes.
There are similar foods to the Michigan Dining – Fried Sauerkraut Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Couscous Cakes, Fried Rice, Fried Clams, Fried Plantains, and Fried Breaded Cauliflower.
The nutrients table of the Michigan Dining – Fried Sauerkraut Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Fried Sauerkraut Cakes |
Nutrient values for Michigan Dining – Fried Sauerkraut Cakes |
|---|---|
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Serving size |
1 Pancake |
|
Calories |
43 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
10% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
384 mg |
|
Potassium |
76 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the similar foods to Michigan Dining – Fried Sauerkraut Cakes?
The similar foods to Michigan Dining – Fried Sauerkraut Cakes involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Fried Sauerkraut Cakes are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Fried Sauerkraut Cakes because both of the Michigan Dining – Fried Sauerkraut Cakes and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Fried Sauerkraut Cakes has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Fried Sauerkraut Cakes has 43 calories, and it is 492 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Fried Sauerkraut Cakes, and more calcium than Michigan Dining – Fried Sauerkraut Cakes. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Fried Sauerkraut Cakes. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Fried Sauerkraut Cakes because both of the Michigan Dining – Fried Sauerkraut Cakes and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Fried Sauerkraut Cakes has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Fried Sauerkraut Cakes has 43 calories, and it is 336 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Fried Sauerkraut Cakes, and more calcium than Michigan Dining – Fried Sauerkraut Cakes. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Fried Sauerkraut Cakes. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Fried Sauerkraut Cakes because both of the Michigan Dining – Fried Sauerkraut Cakes and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Fried Sauerkraut Cakes has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Fried Sauerkraut Cakes has 43 calories, and it is 281 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Fried Sauerkraut Cakes, and more calcium than Michigan Dining – Fried Sauerkraut Cakes. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Fried Sauerkraut Cakes. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Fried Sauerkraut Cakes because both of the Michigan Dining – Fried Sauerkraut Cakes and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Fried Sauerkraut Cakes has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Fried Sauerkraut Cakes has 43 calories, and it is 242 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Fried Sauerkraut Cakes, and more calcium than Michigan Dining – Fried Sauerkraut Cakes. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Fried Sauerkraut Cakes. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Fried Sauerkraut Cakes because both of the Michigan Dining – Fried Sauerkraut Cakes and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Fried Sauerkraut Cakes has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Fried Sauerkraut Cakes has 43 calories, and it is 210 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Fried Sauerkraut Cakes, and more calcium than Michigan Dining – Fried Sauerkraut Cakes. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Fried Sauerkraut Cakes. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.