Michigan Dining – Garlic Bread is a Michigan Dining type of food with 1 Piece serving size that provides 130 calories. Michigan Dining – Garlic Bread has 40% carbohydrate, and 53% fat, 7% protein in 100 gram of Michigan Dining – Garlic Bread. Michigan Dining – Garlic Bread nutrient values are 12 g carbohydrate, 2 g protein, and 7 g fat. Michigan Dining – Garlic Bread has the vitamins A, and C within it. Michigan Dining – Garlic Bread has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Garlic Bread has 187 mg sodium, 30 mg potassium, 0 mg cholesterol, and 1 g trans fat. Michigan Dining – Garlic Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Garlic Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Garlic Bread provides 130g of 2,000 cal by leaving 1,870 cal.
Michigan Dining – Garlic Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Garlic Bread provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Garlic Bread, 60g is needed for heart health. Michigan Dining – Garlic Bread provides 187g for 2,300g by leaving 2,113g for daily sodium intake. Michigan Dining – Garlic Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Garlic Bread is one of the possibilities. 12g is provided by Michigan Dining – Garlic Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Garlic Bread leaves 238g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Garlic Bread provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Garlic Bread leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Garlic Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Garlic Bread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Garlic Bread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Garlic Bread.
There are similar foods to the Michigan Dining – Garlic Bread in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Bread Stick, Cheesy Garlic Bread, Cheese Bread, Monkey Bread, and Bread Dressing.
The nutrients table of the Michigan Dining – Garlic Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Garlic Bread |
Nutrient values for Michigan Dining – Garlic Bread |
|---|---|
|
Serving size |
1 Piece |
|
Calories |
130 |
|
Carbs percentage |
40% |
|
Fat percentage |
53% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
2 g |
|
Sodium |
187 mg |
|
Potassium |
30 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Michigan Dining – Garlic Bread?
The alternative foods for Michigan Dining – Garlic Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Garlic Bread are listed below.
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Snickers – Peanut Butter Fun Size is an alternative to Michigan Dining – Garlic Bread because it has 130 calories, similar to Michigan Dining – Garlic Bread. The Snickers – Peanut Butter Fun Size has less iron than Michigan Dining – Garlic Bread, and more calcium than Michigan Dining – Garlic Bread. The Snickers – Peanut Butter Fun Size has similar protein to Michigan Dining – Garlic Bread. To learn more about Snickers – Peanut Butter Fun Size, read related food calories, and a nutrition guide.