Michigan Dining – Gluten Free Cinnamon and Apple Waffles is a Michigan Dining type of food with 2 Waffles serving size that provides 230 calories. Michigan Dining – Gluten Free Cinnamon and Apple Waffles has 73% carbohydrate, and 25% fat, 2% protein in 100 gram of Michigan Dining – Gluten Free Cinnamon and Apple Waffles. Michigan Dining – Gluten Free Cinnamon and Apple Waffles nutrient values are 39 g carbohydrate, 1 g protein, and 6 g fat. Michigan Dining – Gluten Free Cinnamon and Apple Waffles has the vitamins A, and C within it. Michigan Dining – Gluten Free Cinnamon and Apple Waffles has 0 % vitamin A and 1 % vitamin C. Michigan Dining – Gluten Free Cinnamon and Apple Waffles has 390 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Gluten Free Cinnamon and Apple Waffles has 0 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Gluten Free Cinnamon and Apple Waffles provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Michigan Dining – Gluten Free Cinnamon and Apple Waffles provides 230g of 2,000 cal by leaving 1,770 cal.
Michigan Dining – Gluten Free Cinnamon and Apple Waffles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Gluten Free Cinnamon and Apple Waffles provides 6g fat for total of 67g. After 1 serving of Michigan Dining – Gluten Free Cinnamon and Apple Waffles, 61g is needed for heart health. Michigan Dining – Gluten Free Cinnamon and Apple Waffles provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Michigan Dining – Gluten Free Cinnamon and Apple Waffles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Gluten Free Cinnamon and Apple Waffles is one of the possibilities. 39g is provided by Michigan Dining – Gluten Free Cinnamon and Apple Waffles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Gluten Free Cinnamon and Apple Waffles leaves 211g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Gluten Free Cinnamon and Apple Waffles provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Gluten Free Cinnamon and Apple Waffles leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Gluten Free Cinnamon and Apple Waffles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Gluten Free Cinnamon and Apple Waffles 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Gluten Free Cinnamon and Apple Waffles. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Gluten Free Cinnamon and Apple Waffles.
There are similar foods to the Michigan Dining – Gluten Free Cinnamon and Apple Waffles in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Free Chex Apple Cinnamon Cereal, Chicken and Waffles, Gluten Free Waffles, Apple Cinnamon, Gluten Free Fettuccini, and Apple Cinnamon Muffins.
The nutrients table of the Michigan Dining – Gluten Free Cinnamon and Apple Waffles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Gluten Free Cinnamon and Apple Waffles |
Nutrient values for Michigan Dining – Gluten Free Cinnamon and Apple Waffles |
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Serving size |
2 Waffles |
|
Calories |
230 |
|
Carbs percentage |
73% |
|
Fat percentage |
25% |
|
Protein percentage |
2% |
|
Carbs |
39 g |
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Dietary fiber |
0 g |
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Sugar |
5 g |
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Fat |
6 g |
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Saturated |
0 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
390 mg |
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Potassium |
— mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
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Calcium |
4 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Gluten Free Cinnamon and Apple Waffles?
The alternative foods for Michigan Dining – Gluten Free Cinnamon and Apple Waffles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Gluten Free Cinnamon and Apple Waffles are listed below.
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Trader Joe’s – Multi-Grain Waffles is an alternative to Michigan Dining – Gluten Free Cinnamon and Apple Waffles because it has 230 calories, similar to Michigan Dining – Gluten Free Cinnamon and Apple Waffles. The Trader Joe’s – Multi-Grain Waffles has more iron than Michigan Dining – Gluten Free Cinnamon and Apple Waffles, and less calcium than Michigan Dining – Gluten Free Cinnamon and Apple Waffles. The Trader Joe’s – Multi-Grain Waffles has more protein than Michigan Dining – Gluten Free Cinnamon and Apple Waffles. To learn more about Trader Joe’s – Multi-Grain Waffles, read related food calories, and a nutrition guide.
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Van’s Natural Foods – Wheat & Gluten Free Waffles Aw is an alternative to Michigan Dining – Gluten Free Cinnamon and Apple Waffles because it has 230 calories, similar to Michigan Dining – Gluten Free Cinnamon and Apple Waffles. The Van’s Natural Foods – Wheat & Gluten Free Waffles Aw has less iron than Michigan Dining – Gluten Free Cinnamon and Apple Waffles, and similar calcium to Michigan Dining – Gluten Free Cinnamon and Apple Waffles. The Van’s Natural Foods – Wheat & Gluten Free Waffles Aw has more protein than Michigan Dining – Gluten Free Cinnamon and Apple Waffles. To learn more about Van’s Natural Foods – Wheat & Gluten Free Waffles Aw, read related food calories, and a nutrition guide.