Michigan Dining – Gluten Free Oatmeal Cookie is a Michigan Dining type of food with 1 Cookie serving size that provides 273 calories. Michigan Dining – Gluten Free Oatmeal Cookie has 73% carbohydrate, and 24% fat, 3% protein in 100 gram of Michigan Dining – Gluten Free Oatmeal Cookie. Michigan Dining – Gluten Free Oatmeal Cookie nutrient values are 47 g carbohydrate, 2 g protein, and 7 g fat. Michigan Dining – Gluten Free Oatmeal Cookie has the vitamins A, and C within it. Michigan Dining – Gluten Free Oatmeal Cookie has 9 % vitamin A and 0 % vitamin C. Michigan Dining – Gluten Free Oatmeal Cookie has 114 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Gluten Free Oatmeal Cookie has 2 g dietary fiber, and 23 g sugar. 1 serving of Michigan Dining – Gluten Free Oatmeal Cookie provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Michigan Dining – Gluten Free Oatmeal Cookie provides 273g of 2,000 cal by leaving 1,727 cal.
Michigan Dining – Gluten Free Oatmeal Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Gluten Free Oatmeal Cookie provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Gluten Free Oatmeal Cookie, 60g is needed for heart health. Michigan Dining – Gluten Free Oatmeal Cookie provides 114g for 2,300g by leaving 2,186g for daily sodium intake. Michigan Dining – Gluten Free Oatmeal Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Gluten Free Oatmeal Cookie is one of the possibilities. 47g is provided by Michigan Dining – Gluten Free Oatmeal Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Gluten Free Oatmeal Cookie leaves 203g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Gluten Free Oatmeal Cookie provides 23g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Gluten Free Oatmeal Cookie leaves 52g sugar for daily intake threshold of sugar. Michigan Dining – Gluten Free Oatmeal Cookie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Gluten Free Oatmeal Cookie 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Gluten Free Oatmeal Cookie. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Gluten Free Oatmeal Cookie.
There are similar foods to the Michigan Dining – Gluten Free Oatmeal Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Free Fettuccini, Oatmeal Raisin Cookie, Gluten Free Pasta Penne, Organic Oatmeal, and Oatmeal Chocolate Chip Cookie.
The nutrients table of the Michigan Dining – Gluten Free Oatmeal Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Gluten Free Oatmeal Cookie |
Nutrient values for Michigan Dining – Gluten Free Oatmeal Cookie |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
273 |
|
Carbs percentage |
73% |
|
Fat percentage |
24% |
|
Protein percentage |
3% |
|
Carbs |
47 g |
|
Dietary fiber |
2 g |
|
Sugar |
23 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
114 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Michigan Dining – Gluten Free Oatmeal Cookie?
The similar foods to Michigan Dining – Gluten Free Oatmeal Cookie involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Gluten Free Oatmeal Cookie are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Gluten Free Oatmeal Cookie because both of the Michigan Dining – Gluten Free Oatmeal Cookie and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Gluten Free Oatmeal Cookie has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Gluten Free Oatmeal Cookie has 273 calories, and it is 262 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Gluten Free Oatmeal Cookie, and more calcium than Michigan Dining – Gluten Free Oatmeal Cookie. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Gluten Free Oatmeal Cookie. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Gluten Free Oatmeal Cookie because both of the Michigan Dining – Gluten Free Oatmeal Cookie and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Gluten Free Oatmeal Cookie has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Gluten Free Oatmeal Cookie has 273 calories, and it is 106 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Gluten Free Oatmeal Cookie, and more calcium than Michigan Dining – Gluten Free Oatmeal Cookie. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Gluten Free Oatmeal Cookie. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Gluten Free Oatmeal Cookie because both of the Michigan Dining – Gluten Free Oatmeal Cookie and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Gluten Free Oatmeal Cookie has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Gluten Free Oatmeal Cookie has 273 calories, and it is 51 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Gluten Free Oatmeal Cookie, and more calcium than Michigan Dining – Gluten Free Oatmeal Cookie. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Gluten Free Oatmeal Cookie. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Gluten Free Oatmeal Cookie because both of the Michigan Dining – Gluten Free Oatmeal Cookie and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Gluten Free Oatmeal Cookie has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Gluten Free Oatmeal Cookie has 273 calories, and it is 12 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Gluten Free Oatmeal Cookie, and more calcium than Michigan Dining – Gluten Free Oatmeal Cookie. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Gluten Free Oatmeal Cookie. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Gluten Free Oatmeal Cookie because both of the Michigan Dining – Gluten Free Oatmeal Cookie and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Gluten Free Oatmeal Cookie has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Gluten Free Oatmeal Cookie has 273 calories, and it is 20 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Gluten Free Oatmeal Cookie, and more calcium than Michigan Dining – Gluten Free Oatmeal Cookie. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Gluten Free Oatmeal Cookie. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.