Michigan Dining – Great Northern Beans is a Michigan Dining type of food with 0.5 Cup serving size that provides 63 calories. Michigan Dining – Great Northern Beans has 79% carbohydrate, and 0% fat, 21% protein in 100 gram of Michigan Dining – Great Northern Beans. Michigan Dining – Great Northern Beans nutrient values are 11 g carbohydrate, 3 g protein, and 0 g fat. Michigan Dining – Great Northern Beans has the vitamins A, and C within it. Michigan Dining – Great Northern Beans has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Great Northern Beans has 189 mg sodium, 692 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Great Northern Beans has 4 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Great Northern Beans provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Michigan Dining – Great Northern Beans provides 63g of 2,000 cal by leaving 1,937 cal.
Michigan Dining – Great Northern Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Great Northern Beans provides –g fat for total of 67g. After 1 serving of Michigan Dining – Great Northern Beans, 67g is needed for heart health. Michigan Dining – Great Northern Beans provides 189g for 2,300g by leaving 2,111g for daily sodium intake. Michigan Dining – Great Northern Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Great Northern Beans is one of the possibilities. 11g is provided by Michigan Dining – Great Northern Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Great Northern Beans leaves 239g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Great Northern Beans provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Great Northern Beans leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Great Northern Beans provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Great Northern Beans 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Great Northern Beans. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Great Northern Beans.
There are similar foods to the Michigan Dining – Great Northern Beans in terms of nutrition, daily intake amount, and calorie amount. These are Great Northern Beans, Green Beans, Great Northern Beans, Great Northern Beans, and Great Northern Beans.
The nutrients table of the Michigan Dining – Great Northern Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Great Northern Beans |
Nutrient values for Michigan Dining – Great Northern Beans |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
63 |
|
Carbs percentage |
79% |
|
Fat percentage |
0% |
|
Protein percentage |
21% |
|
Carbs |
11 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
189 mg |
|
Potassium |
692 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Great Northern Beans?
The alternative foods for Michigan Dining – Great Northern Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Great Northern Beans are listed below.
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Michigan Dining – Mandarin Oranges is an alternative to Michigan Dining – Great Northern Beans because it has 63 calories, similar to Michigan Dining – Great Northern Beans. The Michigan Dining – Mandarin Oranges has less iron than Michigan Dining – Great Northern Beans, and less calcium than Michigan Dining – Great Northern Beans. The Michigan Dining – Mandarin Oranges has less protein than Michigan Dining – Great Northern Beans. To learn more about Michigan Dining – Mandarin Oranges, read related food calories, and a nutrition guide.
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Michigan Dining – Vegetable Yogurt Potato Salad is an alternative to Michigan Dining – Great Northern Beans because it has 63 calories, similar to Michigan Dining – Great Northern Beans. The Michigan Dining – Vegetable Yogurt Potato Salad has less iron than Michigan Dining – Great Northern Beans, and more calcium than Michigan Dining – Great Northern Beans. The Michigan Dining – Vegetable Yogurt Potato Salad has less protein than Michigan Dining – Great Northern Beans. To learn more about Michigan Dining – Vegetable Yogurt Potato Salad, read related food calories, and a nutrition guide.