Michigan Dining – Greek Salad Wrap with Tortilla is a Michigan Dining type of food with 1 Wrap serving size that provides 297 calories. Michigan Dining – Greek Salad Wrap with Tortilla has 17% carbohydrate, and 75% fat, 8% protein in 100 gram of Michigan Dining – Greek Salad Wrap with Tortilla. Michigan Dining – Greek Salad Wrap with Tortilla nutrient values are 13 g carbohydrate, 6 g protein, and 25 g fat. Michigan Dining – Greek Salad Wrap with Tortilla has the vitamins A, and C within it. Michigan Dining – Greek Salad Wrap with Tortilla has 5 % vitamin A and 4 % vitamin C. Michigan Dining – Greek Salad Wrap with Tortilla has 715 mg sodium, 83 mg potassium, 24 mg cholesterol, and 0 g trans fat. Michigan Dining – Greek Salad Wrap with Tortilla has 1 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Greek Salad Wrap with Tortilla provides 5 % iron, 4 g polyunsaturated and 3 g unsaturated fat along with 6 g saturated fat. Michigan Dining – Greek Salad Wrap with Tortilla provides 297g of 2,000 cal by leaving 1,703 cal.
Michigan Dining – Greek Salad Wrap with Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Greek Salad Wrap with Tortilla provides 25g fat for total of 67g. After 1 serving of Michigan Dining – Greek Salad Wrap with Tortilla, 42g is needed for heart health. Michigan Dining – Greek Salad Wrap with Tortilla provides 715g for 2,300g by leaving 1,585g for daily sodium intake. Michigan Dining – Greek Salad Wrap with Tortilla causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Greek Salad Wrap with Tortilla is one of the possibilities. 13g is provided by Michigan Dining – Greek Salad Wrap with Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Greek Salad Wrap with Tortilla leaves 237g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Greek Salad Wrap with Tortilla provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Greek Salad Wrap with Tortilla leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Greek Salad Wrap with Tortilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Greek Salad Wrap with Tortilla 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Greek Salad Wrap with Tortilla. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Greek Salad Wrap with Tortilla.
There are similar foods to the Michigan Dining – Greek Salad Wrap with Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Wrap with Tortilla, Greek Salad Wrap with Wheat Lavash, Greek Salad, Greek Salad Wrap with White Lavash, and Greek Pasta.
The nutrients table of the Michigan Dining – Greek Salad Wrap with Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Greek Salad Wrap with Tortilla |
Nutrient values for Michigan Dining – Greek Salad Wrap with Tortilla |
|---|---|
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Serving size |
1 Wrap |
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Calories |
297 |
|
Carbs percentage |
17% |
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Fat percentage |
75% |
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Protein percentage |
8% |
|
Carbs |
13 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
25 g |
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Saturated |
6 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
6 g |
|
Sodium |
715 mg |
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Potassium |
83 mg |
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Cholesterol |
24 mg |
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Vitamin a |
5 % |
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Vitamin c |
4 % |
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Calcium |
14 % |
|
Iron |
5 % |
What are the similar foods to Michigan Dining – Greek Salad Wrap with Tortilla?
The similar foods to Michigan Dining – Greek Salad Wrap with Tortilla involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Greek Salad Wrap with Tortilla are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Greek Salad Wrap with Tortilla because both of the Michigan Dining – Greek Salad Wrap with Tortilla and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Greek Salad Wrap with Tortilla has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Greek Salad Wrap with Tortilla has 297 calories, and it is 238 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Greek Salad Wrap with Tortilla, and less calcium than Michigan Dining – Greek Salad Wrap with Tortilla. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Greek Salad Wrap with Tortilla. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Greek Salad Wrap with Tortilla because both of the Michigan Dining – Greek Salad Wrap with Tortilla and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Greek Salad Wrap with Tortilla has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Greek Salad Wrap with Tortilla has 297 calories, and it is 82 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Greek Salad Wrap with Tortilla, and more calcium than Michigan Dining – Greek Salad Wrap with Tortilla. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Greek Salad Wrap with Tortilla. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Greek Salad Wrap with Tortilla because both of the Michigan Dining – Greek Salad Wrap with Tortilla and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Greek Salad Wrap with Tortilla has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Greek Salad Wrap with Tortilla has 297 calories, and it is 27 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Greek Salad Wrap with Tortilla, and less calcium than Michigan Dining – Greek Salad Wrap with Tortilla. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Greek Salad Wrap with Tortilla. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Greek Salad Wrap with Tortilla because both of the Michigan Dining – Greek Salad Wrap with Tortilla and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Greek Salad Wrap with Tortilla has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Greek Salad Wrap with Tortilla has 297 calories, and it is 12 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Greek Salad Wrap with Tortilla, and more calcium than Michigan Dining – Greek Salad Wrap with Tortilla. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Greek Salad Wrap with Tortilla. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Greek Salad Wrap with Tortilla because both of the Michigan Dining – Greek Salad Wrap with Tortilla and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Greek Salad Wrap with Tortilla has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Greek Salad Wrap with Tortilla has 297 calories, and it is 44 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Greek Salad Wrap with Tortilla, and more calcium than Michigan Dining – Greek Salad Wrap with Tortilla. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Greek Salad Wrap with Tortilla. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.