Michigan Dining – Greek Salad Wrap with White Lavash is a Michigan Dining type of food with 1 Wrap serving size that provides 311 calories. Michigan Dining – Greek Salad Wrap with White Lavash has 22% carbohydrate, and 69% fat, 9% protein in 100 gram of Michigan Dining – Greek Salad Wrap with White Lavash. Michigan Dining – Greek Salad Wrap with White Lavash nutrient values are 17 g carbohydrate, 7 g protein, and 24 g fat. Michigan Dining – Greek Salad Wrap with White Lavash has the vitamins A, and C within it. Michigan Dining – Greek Salad Wrap with White Lavash has 5 % vitamin A and 4 % vitamin C. Michigan Dining – Greek Salad Wrap with White Lavash has 681 mg sodium, 83 mg potassium, 24 mg cholesterol, and 0 g trans fat. Michigan Dining – Greek Salad Wrap with White Lavash has 1 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Greek Salad Wrap with White Lavash provides 8 % iron, 4 g polyunsaturated and 3 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Greek Salad Wrap with White Lavash provides 311g of 2,000 cal by leaving 1,689 cal.
Michigan Dining – Greek Salad Wrap with White Lavash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Greek Salad Wrap with White Lavash provides 24g fat for total of 67g. After 1 serving of Michigan Dining – Greek Salad Wrap with White Lavash, 43g is needed for heart health. Michigan Dining – Greek Salad Wrap with White Lavash provides 681g for 2,300g by leaving 1,619g for daily sodium intake. Michigan Dining – Greek Salad Wrap with White Lavash causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Greek Salad Wrap with White Lavash is one of the possibilities. 17g is provided by Michigan Dining – Greek Salad Wrap with White Lavash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Greek Salad Wrap with White Lavash leaves 233g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Greek Salad Wrap with White Lavash provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Greek Salad Wrap with White Lavash leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Greek Salad Wrap with White Lavash provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Greek Salad Wrap with White Lavash 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Greek Salad Wrap with White Lavash. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Greek Salad Wrap with White Lavash.
There are similar foods to the Michigan Dining – Greek Salad Wrap with White Lavash in terms of nutrition, daily intake amount, and calorie amount. These are Greek Salad Wrap with Wheat Lavash, Turkey Wrap with White Lavash, Turkey Wrap with Wheat Lavash, Hummus Wrap with Wheat Lavash, and Greek Salad Wrap with Tortilla.
The nutrients table of the Michigan Dining – Greek Salad Wrap with White Lavash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Greek Salad Wrap with White Lavash |
Nutrient values for Michigan Dining – Greek Salad Wrap with White Lavash |
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Serving size |
1 Wrap |
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Calories |
311 |
|
Carbs percentage |
22% |
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Fat percentage |
69% |
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Protein percentage |
9% |
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Carbs |
17 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
24 g |
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Saturated |
5 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
681 mg |
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Potassium |
83 mg |
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Cholesterol |
24 mg |
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Vitamin a |
5 % |
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Vitamin c |
4 % |
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Calcium |
17 % |
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Iron |
8 % |
What are the similar foods to Michigan Dining – Greek Salad Wrap with White Lavash?
The similar foods to Michigan Dining – Greek Salad Wrap with White Lavash involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Greek Salad Wrap with White Lavash are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Greek Salad Wrap with White Lavash because both of the Michigan Dining – Greek Salad Wrap with White Lavash and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Greek Salad Wrap with White Lavash has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Greek Salad Wrap with White Lavash has 311 calories, and it is 224 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Greek Salad Wrap with White Lavash, and less calcium than Michigan Dining – Greek Salad Wrap with White Lavash. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Greek Salad Wrap with White Lavash. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Greek Salad Wrap with White Lavash because both of the Michigan Dining – Greek Salad Wrap with White Lavash and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Greek Salad Wrap with White Lavash has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Greek Salad Wrap with White Lavash has 311 calories, and it is 68 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Greek Salad Wrap with White Lavash, and more calcium than Michigan Dining – Greek Salad Wrap with White Lavash. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Greek Salad Wrap with White Lavash. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Greek Salad Wrap with White Lavash because both of the Michigan Dining – Greek Salad Wrap with White Lavash and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Greek Salad Wrap with White Lavash has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Greek Salad Wrap with White Lavash has 311 calories, and it is 13 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Greek Salad Wrap with White Lavash, and less calcium than Michigan Dining – Greek Salad Wrap with White Lavash. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Greek Salad Wrap with White Lavash. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Greek Salad Wrap with White Lavash because both of the Michigan Dining – Greek Salad Wrap with White Lavash and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Greek Salad Wrap with White Lavash has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Greek Salad Wrap with White Lavash has 311 calories, and it is 26 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Greek Salad Wrap with White Lavash, and less calcium than Michigan Dining – Greek Salad Wrap with White Lavash. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Greek Salad Wrap with White Lavash. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Greek Salad Wrap with White Lavash because both of the Michigan Dining – Greek Salad Wrap with White Lavash and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Greek Salad Wrap with White Lavash has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Greek Salad Wrap with White Lavash has 311 calories, and it is 58 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Greek Salad Wrap with White Lavash, and similar calcium to Michigan Dining – Greek Salad Wrap with White Lavash. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Greek Salad Wrap with White Lavash. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.