Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat is a Michigan Dining type of food with 1 Sandwich serving size that provides 236 calories. Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat has 37% carbohydrate, and 24% fat, 39% protein in 100 gram of Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat. Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat nutrient values are 21 g carbohydrate, 22 g protein, and 6 g fat. Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat has the vitamins A, and C within it. Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat has 0 % vitamin A and 1 % vitamin C. Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat has 215 mg sodium, 16 mg potassium, 55 mg cholesterol, and 0 g trans fat. Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat has 2 g dietary fiber, and 8 g sugar. 1 serving of Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat provides 15 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat provides 236g of 2,000 cal by leaving 1,764 cal.
Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat provides 6g fat for total of 67g. After 1 serving of Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat, 61g is needed for heart health. Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat provides 215g for 2,300g by leaving 2,085g for daily sodium intake. Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat is one of the possibilities. 21g is provided by Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat leaves 229g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat provides 8g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat leaves 67g sugar for daily intake threshold of sugar. Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat.
There are similar foods to the Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Lettuce Honey Mustard on White, Grilled Chicken with Lettuce on Wheat, Grilled Chicken Caprese on Wheat, Grilled Chicken Sandwich on Wheat Bun, and Vegan Grilled Cheese on Wheat Bread.
The nutrients table of the Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat |
Nutrient values for Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat |
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Serving size |
1 Sandwich |
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Calories |
236 |
|
Carbs percentage |
37% |
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Fat percentage |
24% |
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Protein percentage |
39% |
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Carbs |
21 g |
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Dietary fiber |
2 g |
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Sugar |
8 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
215 mg |
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Potassium |
16 mg |
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Cholesterol |
55 mg |
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Vitamin a |
0 % |
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Vitamin c |
1 % |
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Calcium |
12 % |
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Iron |
15 % |
What are the alternative foods for Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat?
The alternative foods for Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat are listed below.
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Michigan Dining – Ratatouille Sandwich on White Bread is an alternative to Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat because it has 236 calories, similar to Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat. The Michigan Dining – Ratatouille Sandwich on White Bread has less iron than Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat, and less calcium than Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat. The Michigan Dining – Ratatouille Sandwich on White Bread has less protein than Michigan Dining – Grilled Chicken Lettuce Honey Mustard on Wheat. To learn more about Michigan Dining – Ratatouille Sandwich on White Bread, read related food calories, and a nutrition guide.