Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 222 calories. Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun has 41% carbohydrate, and 17% fat, 43% protein in 100 gram of Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun. Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun nutrient values are 22 g carbohydrate, 23 g protein, and 4 g fat. Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun has the vitamins A, and C within it. Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun has 0 % vitamin A and 1 % vitamin C. Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun has 262 mg sodium, 16 mg potassium, 55 mg cholesterol, and 0 g trans fat. Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun has 1 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun provides 13 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun provides 222g of 2,000 cal by leaving 1,778 cal.
Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun, 63g is needed for heart health. Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun provides 262g for 2,300g by leaving 2,038g for daily sodium intake. Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun is one of the possibilities. 22g is provided by Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun leaves 228g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun.
There are similar foods to the Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Sandwich on White Bun, Grilled Chicken Sandwich with Provolone on White Bun, Grilled Grouper Sandwich with White Bun, Grilled Salmon Sandwich with White Bun, and Chicken Sandwich on White Bun.
The nutrients table of the Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun |
Nutrient values for Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun |
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Serving size |
1 Sandwich |
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Calories |
222 |
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Carbs percentage |
41% |
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Fat percentage |
17% |
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Protein percentage |
43% |
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Carbs |
22 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
23 g |
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Sodium |
262 mg |
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Potassium |
16 mg |
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Cholesterol |
55 mg |
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Vitamin a |
0 % |
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Vitamin c |
1 % |
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Calcium |
4 % |
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Iron |
13 % |
What are the alternative foods for Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun?
The alternative foods for Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun are listed below.
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Michigan Dining – Vegan Sloppy Joe with White Bun is an alternative to Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun because it has 222 calories, similar to Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun. The Michigan Dining – Vegan Sloppy Joe with White Bun has more iron than Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun, and similar calcium to Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun. The Michigan Dining – Vegan Sloppy Joe with White Bun has less protein than Michigan Dining – Grilled Chicken Sandwich with Lettuce on White Bun. To learn more about Michigan Dining – Vegan Sloppy Joe with White Bun, read related food calories, and a nutrition guide.