Michigan Dining – Grilled Portobello with Barley is a Michigan Dining type of food with 1 Mushroom serving size that provides 133 calories. Michigan Dining – Grilled Portobello with Barley has 39% carbohydrate, and 55% fat, 6% protein in 100 gram of Michigan Dining – Grilled Portobello with Barley. Michigan Dining – Grilled Portobello with Barley nutrient values are 13 g carbohydrate, 2 g protein, and 8 g fat. Michigan Dining – Grilled Portobello with Barley has the vitamins A, and C within it. Michigan Dining – Grilled Portobello with Barley has 30 % vitamin A and 7 % vitamin C. Michigan Dining – Grilled Portobello with Barley has 388 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Grilled Portobello with Barley has 2 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Grilled Portobello with Barley provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Grilled Portobello with Barley provides 133g of 2,000 cal by leaving 1,867 cal.
Michigan Dining – Grilled Portobello with Barley and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Grilled Portobello with Barley provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Grilled Portobello with Barley, 59g is needed for heart health. Michigan Dining – Grilled Portobello with Barley provides 388g for 2,300g by leaving 1,912g for daily sodium intake. Michigan Dining – Grilled Portobello with Barley causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Grilled Portobello with Barley is one of the possibilities. 13g is provided by Michigan Dining – Grilled Portobello with Barley for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Grilled Portobello with Barley leaves 237g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Grilled Portobello with Barley provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Grilled Portobello with Barley leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Grilled Portobello with Barley provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Grilled Portobello with Barley 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Grilled Portobello with Barley. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Grilled Portobello with Barley.
There are similar foods to the Michigan Dining – Grilled Portobello with Barley in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Portobello Mushroom, Portobello Wellington, Barley Pilaf, Portobello Sandwich with Multigrain, and Portobello Mushroom Ravioli.
The nutrients table of the Michigan Dining – Grilled Portobello with Barley with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Grilled Portobello with Barley |
Nutrient values for Michigan Dining – Grilled Portobello with Barley |
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Serving size |
1 Mushroom |
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Calories |
133 |
|
Carbs percentage |
39% |
|
Fat percentage |
55% |
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Protein percentage |
6% |
|
Carbs |
13 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
8 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
388 mg |
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Potassium |
140 mg |
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Cholesterol |
0 mg |
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Vitamin a |
30 % |
|
Vitamin c |
7 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Michigan Dining – Grilled Portobello with Barley?
The similar foods to Michigan Dining – Grilled Portobello with Barley involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Grilled Portobello with Barley are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Grilled Portobello with Barley because both of the Michigan Dining – Grilled Portobello with Barley and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Grilled Portobello with Barley has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Grilled Portobello with Barley has 133 calories, and it is 402 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Grilled Portobello with Barley, and more calcium than Michigan Dining – Grilled Portobello with Barley. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Grilled Portobello with Barley. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Grilled Portobello with Barley because both of the Michigan Dining – Grilled Portobello with Barley and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Grilled Portobello with Barley has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Grilled Portobello with Barley has 133 calories, and it is 246 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Grilled Portobello with Barley, and more calcium than Michigan Dining – Grilled Portobello with Barley. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Grilled Portobello with Barley. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Grilled Portobello with Barley because both of the Michigan Dining – Grilled Portobello with Barley and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Grilled Portobello with Barley has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Grilled Portobello with Barley has 133 calories, and it is 191 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Grilled Portobello with Barley, and more calcium than Michigan Dining – Grilled Portobello with Barley. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Grilled Portobello with Barley. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Grilled Portobello with Barley because both of the Michigan Dining – Grilled Portobello with Barley and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Grilled Portobello with Barley has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Grilled Portobello with Barley has 133 calories, and it is 152 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Grilled Portobello with Barley, and more calcium than Michigan Dining – Grilled Portobello with Barley. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Grilled Portobello with Barley. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Grilled Portobello with Barley because both of the Michigan Dining – Grilled Portobello with Barley and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Grilled Portobello with Barley has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Grilled Portobello with Barley has 133 calories, and it is 120 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Grilled Portobello with Barley, and more calcium than Michigan Dining – Grilled Portobello with Barley. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Grilled Portobello with Barley. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.