Michigan Dining – Gyro Meat is a Michigan Dining type of food with 3 Oz Serving serving size that provides 298 calories. Michigan Dining – Gyro Meat has 10% carbohydrate, and 72% fat, 18% protein in 100 gram of Michigan Dining – Gyro Meat. Michigan Dining – Gyro Meat nutrient values are 7 g carbohydrate, 13 g protein, and 23 g fat. Michigan Dining – Gyro Meat has the vitamins A, and C within it. Michigan Dining – Gyro Meat has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Gyro Meat has 567 mg sodium, — mg potassium, 59 mg cholesterol, and 0 g trans fat. Michigan Dining – Gyro Meat has 1 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Gyro Meat provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Michigan Dining – Gyro Meat provides 298g of 2,000 cal by leaving 1,702 cal.
Michigan Dining – Gyro Meat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Gyro Meat provides 23g fat for total of 67g. After 1 serving of Michigan Dining – Gyro Meat, 44g is needed for heart health. Michigan Dining – Gyro Meat provides 567g for 2,300g by leaving 1,733g for daily sodium intake. Michigan Dining – Gyro Meat causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Gyro Meat is one of the possibilities. 7g is provided by Michigan Dining – Gyro Meat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Gyro Meat leaves 243g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Gyro Meat provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Gyro Meat leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Gyro Meat provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Gyro Meat 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Gyro Meat. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Gyro Meat.
There are similar foods to the Michigan Dining – Gyro Meat in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Gyro Meat, Halal Chicken Gyro Meat, Lamb Gyro Meat, Gyro Sandwich, and Lamb Gyro.
The nutrients table of the Michigan Dining – Gyro Meat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Gyro Meat |
Nutrient values for Michigan Dining – Gyro Meat |
|---|---|
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Serving size |
3 Oz Serving |
|
Calories |
298 |
|
Carbs percentage |
10% |
|
Fat percentage |
72% |
|
Protein percentage |
18% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
23 g |
|
Saturated |
10 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
567 mg |
|
Potassium |
— mg |
|
Cholesterol |
59 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the similar foods to Michigan Dining – Gyro Meat?
The similar foods to Michigan Dining – Gyro Meat involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Gyro Meat are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Gyro Meat because both of the Michigan Dining – Gyro Meat and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Gyro Meat has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Gyro Meat has 298 calories, and it is 237 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Gyro Meat, and more calcium than Michigan Dining – Gyro Meat. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Gyro Meat. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Gyro Meat because both of the Michigan Dining – Gyro Meat and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Gyro Meat has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Gyro Meat has 298 calories, and it is 81 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Gyro Meat, and more calcium than Michigan Dining – Gyro Meat. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Gyro Meat. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Gyro Meat because both of the Michigan Dining – Gyro Meat and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Gyro Meat has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Gyro Meat has 298 calories, and it is 26 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Gyro Meat, and more calcium than Michigan Dining – Gyro Meat. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Gyro Meat. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Gyro Meat because both of the Michigan Dining – Gyro Meat and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Gyro Meat has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Gyro Meat has 298 calories, and it is 13 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Gyro Meat, and more calcium than Michigan Dining – Gyro Meat. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Gyro Meat. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Gyro Meat because both of the Michigan Dining – Gyro Meat and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Gyro Meat has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Gyro Meat has 298 calories, and it is 45 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Gyro Meat, and more calcium than Michigan Dining – Gyro Meat. The Michigan Dining – Cheese Wheat Pizza has similar protein to Michigan Dining – Gyro Meat. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.