Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash is a Michigan Dining type of food with 0.5 Wrap serving size that provides 169 calories. Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash has 53% carbohydrate, and 36% fat, 11% protein in 100 gram of Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash. Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash nutrient values are 23 g carbohydrate, 5 g protein, and 7 g fat. Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash has the vitamins A, and C within it. Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash has 8 % vitamin A and 15 % vitamin C. Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash has 396 mg sodium, 49 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash has 7 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash provides 169g of 2,000 cal by leaving 1,831 cal.
Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash, 60g is needed for heart health. Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash provides 396g for 2,300g by leaving 1,904g for daily sodium intake. Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash is one of the possibilities. 23g is provided by Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash leaves 227g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash.
There are similar foods to the Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash in terms of nutrition, daily intake amount, and calorie amount. These are Hummus Wrap with Wheat Lavash, Grilled Vegetable Hummus Wrap on Wheat Lavash, Mediterranean Wrap on Wheat Lavash, Cambodian Chicken Wrap on Wheat Lavash, and Hummus Wrap on Wheat Lavash.
The nutrients table of the Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash |
Nutrient values for Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash |
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Serving size |
0.5 Wrap |
|
Calories |
169 |
|
Carbs percentage |
53% |
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Fat percentage |
36% |
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Protein percentage |
11% |
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Carbs |
23 g |
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Dietary fiber |
7 g |
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Sugar |
0 g |
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Fat |
7 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
396 mg |
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Potassium |
49 mg |
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Cholesterol |
0 mg |
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Vitamin a |
8 % |
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Vitamin c |
15 % |
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Calcium |
8 % |
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Iron |
12 % |
What are the alternative foods for Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash?
The alternative foods for Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash are listed below.
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Michigan Dining – Turkey Wrap with Wheat Lavash is an alternative to Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash because it has 169 calories, similar to Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash. The Michigan Dining – Turkey Wrap with Wheat Lavash has less iron than Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash, and less calcium than Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash. The Michigan Dining – Turkey Wrap with Wheat Lavash has more protein than Michigan Dining – Hummus Tabbouleh Wrap on Wheat Lavash. To learn more about Michigan Dining – Turkey Wrap with Wheat Lavash, read related food calories, and a nutrition guide.