Michigan Dining – Hummus Wrap with Wheat Lavash is a Michigan Dining type of food with 0.5 Wrap serving size that provides 161 calories. Michigan Dining – Hummus Wrap with Wheat Lavash has 64% carbohydrate, and 23% fat, 13% protein in 100 gram of Michigan Dining – Hummus Wrap with Wheat Lavash. Michigan Dining – Hummus Wrap with Wheat Lavash nutrient values are 25 g carbohydrate, 5 g protein, and 4 g fat. Michigan Dining – Hummus Wrap with Wheat Lavash has the vitamins A, and C within it. Michigan Dining – Hummus Wrap with Wheat Lavash has 65 % vitamin A and 16 % vitamin C. Michigan Dining – Hummus Wrap with Wheat Lavash has 290 mg sodium, 151 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Hummus Wrap with Wheat Lavash has 8 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Hummus Wrap with Wheat Lavash provides 12 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Hummus Wrap with Wheat Lavash provides 161g of 2,000 cal by leaving 1,839 cal.
Michigan Dining – Hummus Wrap with Wheat Lavash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Hummus Wrap with Wheat Lavash provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Hummus Wrap with Wheat Lavash, 63g is needed for heart health. Michigan Dining – Hummus Wrap with Wheat Lavash provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Michigan Dining – Hummus Wrap with Wheat Lavash causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Hummus Wrap with Wheat Lavash is one of the possibilities. 25g is provided by Michigan Dining – Hummus Wrap with Wheat Lavash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Hummus Wrap with Wheat Lavash leaves 225g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Hummus Wrap with Wheat Lavash provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Hummus Wrap with Wheat Lavash leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Hummus Wrap with Wheat Lavash provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Hummus Wrap with Wheat Lavash 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Hummus Wrap with Wheat Lavash. Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Hummus Wrap with Wheat Lavash.
There are similar foods to the Michigan Dining – Hummus Wrap with Wheat Lavash in terms of nutrition, daily intake amount, and calorie amount. These are Hummus Tabbouleh Wrap on Wheat Lavash, Turkey Wrap with Wheat Lavash, Grilled Vegetable Hummus Wrap on Wheat Lavash, Greek Salad Wrap with Wheat Lavash, and Mediterranean Wrap on Wheat Lavash.
The nutrients table of the Michigan Dining – Hummus Wrap with Wheat Lavash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Hummus Wrap with Wheat Lavash |
Nutrient values for Michigan Dining – Hummus Wrap with Wheat Lavash |
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Serving size |
0.5 Wrap |
|
Calories |
161 |
|
Carbs percentage |
64% |
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Fat percentage |
23% |
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Protein percentage |
13% |
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Carbs |
25 g |
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Dietary fiber |
8 g |
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Sugar |
3 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
290 mg |
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Potassium |
151 mg |
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Cholesterol |
0 mg |
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Vitamin a |
65 % |
|
Vitamin c |
16 % |
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Calcium |
9 % |
|
Iron |
12 % |
What are the similar foods to Michigan Dining – Hummus Wrap with Wheat Lavash?
The similar foods to Michigan Dining – Hummus Wrap with Wheat Lavash involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Hummus Wrap with Wheat Lavash are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Hummus Wrap with Wheat Lavash because both of the Michigan Dining – Hummus Wrap with Wheat Lavash and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Hummus Wrap with Wheat Lavash has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Hummus Wrap with Wheat Lavash has 161 calories, and it is 374 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Hummus Wrap with Wheat Lavash, and less calcium than Michigan Dining – Hummus Wrap with Wheat Lavash. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Hummus Wrap with Wheat Lavash. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Hummus Wrap with Wheat Lavash because both of the Michigan Dining – Hummus Wrap with Wheat Lavash and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Hummus Wrap with Wheat Lavash has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Hummus Wrap with Wheat Lavash has 161 calories, and it is 218 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Hummus Wrap with Wheat Lavash, and more calcium than Michigan Dining – Hummus Wrap with Wheat Lavash. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Hummus Wrap with Wheat Lavash. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Hummus Wrap with Wheat Lavash because both of the Michigan Dining – Hummus Wrap with Wheat Lavash and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Hummus Wrap with Wheat Lavash has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Hummus Wrap with Wheat Lavash has 161 calories, and it is 163 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Hummus Wrap with Wheat Lavash, and less calcium than Michigan Dining – Hummus Wrap with Wheat Lavash. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Hummus Wrap with Wheat Lavash. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Hummus Wrap with Wheat Lavash because both of the Michigan Dining – Hummus Wrap with Wheat Lavash and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Hummus Wrap with Wheat Lavash has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Hummus Wrap with Wheat Lavash has 161 calories, and it is 124 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Hummus Wrap with Wheat Lavash, and more calcium than Michigan Dining – Hummus Wrap with Wheat Lavash. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Hummus Wrap with Wheat Lavash. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Hummus Wrap with Wheat Lavash because both of the Michigan Dining – Hummus Wrap with Wheat Lavash and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Hummus Wrap with Wheat Lavash has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Hummus Wrap with Wheat Lavash has 161 calories, and it is 92 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has similar iron to Michigan Dining – Hummus Wrap with Wheat Lavash, and more calcium than Michigan Dining – Hummus Wrap with Wheat Lavash. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Hummus Wrap with Wheat Lavash. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.