Michigan Dining – Korean Vegetable Pancakes is a Michigan Dining type of food with 2 Pancakes serving size that provides 121 calories. Michigan Dining – Korean Vegetable Pancakes has 71% carbohydrate, and 15% fat, 14% protein in 100 gram of Michigan Dining – Korean Vegetable Pancakes. Michigan Dining – Korean Vegetable Pancakes nutrient values are 21 g carbohydrate, 4 g protein, and 2 g fat. Michigan Dining – Korean Vegetable Pancakes has the vitamins A, and C within it. Michigan Dining – Korean Vegetable Pancakes has 25 % vitamin A and 2 % vitamin C. Michigan Dining – Korean Vegetable Pancakes has 275 mg sodium, 66 mg potassium, 26 mg cholesterol, and 0 g trans fat. Michigan Dining – Korean Vegetable Pancakes has 0 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Korean Vegetable Pancakes provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Korean Vegetable Pancakes provides 121g of 2,000 cal by leaving 1,879 cal.
Michigan Dining – Korean Vegetable Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Korean Vegetable Pancakes provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Korean Vegetable Pancakes, 65g is needed for heart health. Michigan Dining – Korean Vegetable Pancakes provides 275g for 2,300g by leaving 2,025g for daily sodium intake. Michigan Dining – Korean Vegetable Pancakes causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Korean Vegetable Pancakes is one of the possibilities. 21g is provided by Michigan Dining – Korean Vegetable Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Korean Vegetable Pancakes leaves 229g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Korean Vegetable Pancakes provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Korean Vegetable Pancakes leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Korean Vegetable Pancakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Korean Vegetable Pancakes 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Korean Vegetable Pancakes. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Korean Vegetable Pancakes.
There are similar foods to the Michigan Dining – Korean Vegetable Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Vegan Pancakes, Strawberry Pancakes, Buttermilk Pancakes, Potato Pancakes, and Matzo Pancakes.
The nutrients table of the Michigan Dining – Korean Vegetable Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Korean Vegetable Pancakes |
Nutrient values for Michigan Dining – Korean Vegetable Pancakes |
|---|---|
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Serving size |
2 Pancakes |
|
Calories |
121 |
|
Carbs percentage |
71% |
|
Fat percentage |
15% |
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Protein percentage |
14% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
275 mg |
|
Potassium |
66 mg |
|
Cholesterol |
26 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the similar foods to Michigan Dining – Korean Vegetable Pancakes?
The similar foods to Michigan Dining – Korean Vegetable Pancakes involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Korean Vegetable Pancakes are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Korean Vegetable Pancakes because both of the Michigan Dining – Korean Vegetable Pancakes and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Korean Vegetable Pancakes has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Korean Vegetable Pancakes has 121 calories, and it is 414 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has similar iron to Michigan Dining – Korean Vegetable Pancakes, and more calcium than Michigan Dining – Korean Vegetable Pancakes. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Korean Vegetable Pancakes. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Korean Vegetable Pancakes because both of the Michigan Dining – Korean Vegetable Pancakes and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Korean Vegetable Pancakes has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Korean Vegetable Pancakes has 121 calories, and it is 258 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Korean Vegetable Pancakes, and more calcium than Michigan Dining – Korean Vegetable Pancakes. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Korean Vegetable Pancakes. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Korean Vegetable Pancakes because both of the Michigan Dining – Korean Vegetable Pancakes and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Korean Vegetable Pancakes has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Korean Vegetable Pancakes has 121 calories, and it is 203 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Korean Vegetable Pancakes, and more calcium than Michigan Dining – Korean Vegetable Pancakes. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Korean Vegetable Pancakes. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Korean Vegetable Pancakes because both of the Michigan Dining – Korean Vegetable Pancakes and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Korean Vegetable Pancakes has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Korean Vegetable Pancakes has 121 calories, and it is 164 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Korean Vegetable Pancakes, and more calcium than Michigan Dining – Korean Vegetable Pancakes. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Korean Vegetable Pancakes. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Korean Vegetable Pancakes because both of the Michigan Dining – Korean Vegetable Pancakes and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Korean Vegetable Pancakes has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Korean Vegetable Pancakes has 121 calories, and it is 132 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Korean Vegetable Pancakes, and more calcium than Michigan Dining – Korean Vegetable Pancakes. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Korean Vegetable Pancakes. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.