Michigan Dining – Lasagna Cheese Rollups is a Michigan Dining type of food with 1 Rollup serving size that provides 326 calories. Michigan Dining – Lasagna Cheese Rollups has 44% carbohydrate, and 37% fat, 19% protein in 100 gram of Michigan Dining – Lasagna Cheese Rollups. Michigan Dining – Lasagna Cheese Rollups nutrient values are 35 g carbohydrate, 15 g protein, and 13 g fat. Michigan Dining – Lasagna Cheese Rollups has the vitamins A, and C within it. Michigan Dining – Lasagna Cheese Rollups has 33 % vitamin A and 16 % vitamin C. Michigan Dining – Lasagna Cheese Rollups has 1053 mg sodium, 17 mg potassium, 25 mg cholesterol, and 0 g trans fat. Michigan Dining – Lasagna Cheese Rollups has 0 g dietary fiber, and 13 g sugar. 1 serving of Michigan Dining – Lasagna Cheese Rollups provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Lasagna Cheese Rollups provides 326g of 2,000 cal by leaving 1,674 cal.
Michigan Dining – Lasagna Cheese Rollups and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Lasagna Cheese Rollups provides 13g fat for total of 67g. After 1 serving of Michigan Dining – Lasagna Cheese Rollups, 54g is needed for heart health. Michigan Dining – Lasagna Cheese Rollups provides 1,053g for 2,300g by leaving 1,247g for daily sodium intake. Michigan Dining – Lasagna Cheese Rollups causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Lasagna Cheese Rollups is one of the possibilities. 35g is provided by Michigan Dining – Lasagna Cheese Rollups for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Lasagna Cheese Rollups leaves 215g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Lasagna Cheese Rollups provides 13g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Lasagna Cheese Rollups leaves 62g sugar for daily intake threshold of sugar. Michigan Dining – Lasagna Cheese Rollups provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Lasagna Cheese Rollups 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Lasagna Cheese Rollups. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Lasagna Cheese Rollups.
There are similar foods to the Michigan Dining – Lasagna Cheese Rollups in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Lasagna Rollups, Lasagna Rollups with Meat Sauce, Beef Lasagna, Breakfast Lasagna, and Personal Cheese Lasagna.
The nutrients table of the Michigan Dining – Lasagna Cheese Rollups with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Lasagna Cheese Rollups |
Nutrient values for Michigan Dining – Lasagna Cheese Rollups |
|---|---|
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Serving size |
1 Rollup |
|
Calories |
326 |
|
Carbs percentage |
44% |
|
Fat percentage |
37% |
|
Protein percentage |
19% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1053 mg |
|
Potassium |
17 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
33 % |
|
Vitamin c |
16 % |
|
Calcium |
32 % |
|
Iron |
8 % |
What are the similar foods to Michigan Dining – Lasagna Cheese Rollups?
The similar foods to Michigan Dining – Lasagna Cheese Rollups involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Lasagna Cheese Rollups are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Lasagna Cheese Rollups because both of the Michigan Dining – Lasagna Cheese Rollups and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Lasagna Cheese Rollups has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Lasagna Cheese Rollups has 326 calories, and it is 209 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Lasagna Cheese Rollups, and less calcium than Michigan Dining – Lasagna Cheese Rollups. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Lasagna Cheese Rollups. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Lasagna Cheese Rollups because both of the Michigan Dining – Lasagna Cheese Rollups and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Lasagna Cheese Rollups has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Lasagna Cheese Rollups has 326 calories, and it is 53 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Lasagna Cheese Rollups, and less calcium than Michigan Dining – Lasagna Cheese Rollups. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Lasagna Cheese Rollups. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Lasagna Cheese Rollups because both of the Michigan Dining – Lasagna Cheese Rollups and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Lasagna Cheese Rollups has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Lasagna Cheese Rollups has 326 calories, and it is 2 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Lasagna Cheese Rollups, and less calcium than Michigan Dining – Lasagna Cheese Rollups. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Lasagna Cheese Rollups. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Lasagna Cheese Rollups because both of the Michigan Dining – Lasagna Cheese Rollups and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Lasagna Cheese Rollups has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Lasagna Cheese Rollups has 326 calories, and it is 41 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Lasagna Cheese Rollups, and less calcium than Michigan Dining – Lasagna Cheese Rollups. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Lasagna Cheese Rollups. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Lasagna Cheese Rollups because both of the Michigan Dining – Lasagna Cheese Rollups and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Lasagna Cheese Rollups has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Lasagna Cheese Rollups has 326 calories, and it is 73 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Lasagna Cheese Rollups, and less calcium than Michigan Dining – Lasagna Cheese Rollups. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Lasagna Cheese Rollups. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.