Michigan Dining – Loose Burger on White Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 250 calories. Michigan Dining – Loose Burger on White Bun has 46% carbohydrate, and 29% fat, 25% protein in 100 gram of Michigan Dining – Loose Burger on White Bun. Michigan Dining – Loose Burger on White Bun nutrient values are 29 g carbohydrate, 16 g protein, and 8 g fat. Michigan Dining – Loose Burger on White Bun has the vitamins A, and C within it. Michigan Dining – Loose Burger on White Bun has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Loose Burger on White Bun has 505 mg sodium, 200 mg potassium, 41 mg cholesterol, and 0 g trans fat. Michigan Dining – Loose Burger on White Bun has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Loose Burger on White Bun provides 14 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Loose Burger on White Bun provides 250g of 2,000 cal by leaving 1,750 cal.
Michigan Dining – Loose Burger on White Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Loose Burger on White Bun provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Loose Burger on White Bun, 59g is needed for heart health. Michigan Dining – Loose Burger on White Bun provides 505g for 2,300g by leaving 1,795g for daily sodium intake. Michigan Dining – Loose Burger on White Bun causes 41g for the threshold of 300g by leaving 259g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Loose Burger on White Bun is one of the possibilities. 29g is provided by Michigan Dining – Loose Burger on White Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Loose Burger on White Bun leaves 221g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Loose Burger on White Bun provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Loose Burger on White Bun leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Loose Burger on White Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Loose Burger on White Bun 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Loose Burger on White Bun. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Loose Burger on White Bun.
There are similar foods to the Michigan Dining – Loose Burger on White Bun in terms of nutrition, daily intake amount, and calorie amount. These are Loose Burger on Multigrain Bun, Loose Burger on Wheat Bun, Loose Burger on Sesame Bun, Loose Burger, and Turkey Burger on White Bun.
The nutrients table of the Michigan Dining – Loose Burger on White Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Loose Burger on White Bun |
Nutrient values for Michigan Dining – Loose Burger on White Bun |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
250 |
|
Carbs percentage |
46% |
|
Fat percentage |
29% |
|
Protein percentage |
25% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
505 mg |
|
Potassium |
200 mg |
|
Cholesterol |
41 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
14 % |
What are the alternative foods for Michigan Dining – Loose Burger on White Bun?
The alternative foods for Michigan Dining – Loose Burger on White Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Loose Burger on White Bun are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap is an alternative to Michigan Dining – Loose Burger on White Bun because it has 250 calories, similar to Michigan Dining – Loose Burger on White Bun. The Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap has more iron than Michigan Dining – Loose Burger on White Bun, and more calcium than Michigan Dining – Loose Burger on White Bun. The Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap has less protein than Michigan Dining – Loose Burger on White Bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap, read related food calories, and a nutrition guide.
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Sodexo Campus – Tabouleh Hummus Pita Sandwich is an alternative to Michigan Dining – Loose Burger on White Bun because it has 250 calories, similar to Michigan Dining – Loose Burger on White Bun. The Sodexo Campus – Tabouleh Hummus Pita Sandwich has more iron than Michigan Dining – Loose Burger on White Bun, and more calcium than Michigan Dining – Loose Burger on White Bun. The Sodexo Campus – Tabouleh Hummus Pita Sandwich has less protein than Michigan Dining – Loose Burger on White Bun. To learn more about Sodexo Campus – Tabouleh Hummus Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Tuna Salad Sandwich is an alternative to Michigan Dining – Loose Burger on White Bun because it has 250 calories, similar to Michigan Dining – Loose Burger on White Bun. The Sodexo Healthcare – Tuna Salad Sandwich has similar iron to Michigan Dining – Loose Burger on White Bun, and more calcium than Michigan Dining – Loose Burger on White Bun. The Sodexo Healthcare – Tuna Salad Sandwich has similar protein to Michigan Dining – Loose Burger on White Bun. To learn more about Sodexo Healthcare – Tuna Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich is an alternative to Michigan Dining – Loose Burger on White Bun because it has 250 calories, similar to Michigan Dining – Loose Burger on White Bun. The Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich has less iron than Michigan Dining – Loose Burger on White Bun, and more calcium than Michigan Dining – Loose Burger on White Bun. The Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich has more protein than Michigan Dining – Loose Burger on White Bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich, read related food calories, and a nutrition guide.
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Michigan Dining – Florida Style BBQ Beef with White Bun is an alternative to Michigan Dining – Loose Burger on White Bun because it has 250 calories, similar to Michigan Dining – Loose Burger on White Bun. The Michigan Dining – Florida Style BBQ Beef with White Bun has less iron than Michigan Dining – Loose Burger on White Bun, and more calcium than Michigan Dining – Loose Burger on White Bun. The Michigan Dining – Florida Style BBQ Beef with White Bun has less protein than Michigan Dining – Loose Burger on White Bun. To learn more about Michigan Dining – Florida Style BBQ Beef with White Bun, read related food calories, and a nutrition guide.