Michigan Dining – Mahi Mahi is a Michigan Dining type of food with 4 Oz Fillet serving size that provides 91 calories. Michigan Dining – Mahi Mahi has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Michigan Dining – Mahi Mahi. Michigan Dining – Mahi Mahi nutrient values are 0 g carbohydrate, 19 g protein, and 0 g fat. Michigan Dining – Mahi Mahi has the vitamins A, and C within it. Michigan Dining – Mahi Mahi has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Mahi Mahi has 91 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Michigan Dining – Mahi Mahi has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Mahi Mahi provides 33 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Mahi Mahi provides 91g of 2,000 cal by leaving 1,909 cal.
Michigan Dining – Mahi Mahi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Mahi Mahi provides –g fat for total of 67g. After 1 serving of Michigan Dining – Mahi Mahi, 67g is needed for heart health. Michigan Dining – Mahi Mahi provides 91g for 2,300g by leaving 2,209g for daily sodium intake. Michigan Dining – Mahi Mahi causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Mahi Mahi is one of the possibilities. –g is provided by Michigan Dining – Mahi Mahi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Mahi Mahi leaves 250g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Mahi Mahi provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Mahi Mahi leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Mahi Mahi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Mahi Mahi 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Mahi Mahi. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Mahi Mahi.
There are similar foods to the Michigan Dining – Mahi Mahi in terms of nutrition, daily intake amount, and calorie amount. These are Baked Mahi Mahi, Grilled Mahi Mahi with Pineapple Salsa, Thai Grilled Mahi Mahi with Pineapple, Seared Mahi-Mahi with Green Gazpacho Sauce, and Mahi Mahi.
The nutrients table of the Michigan Dining – Mahi Mahi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Mahi Mahi |
Nutrient values for Michigan Dining – Mahi Mahi |
|---|---|
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Serving size |
4 Oz Fillet |
|
Calories |
91 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
91 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
33 % |
What are the similar foods to Michigan Dining – Mahi Mahi?
The similar foods to Michigan Dining – Mahi Mahi involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Mahi Mahi are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Mahi Mahi because both of the Michigan Dining – Mahi Mahi and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Mahi Mahi has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Mahi Mahi has 91 calories, and it is 444 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Mahi Mahi, and more calcium than Michigan Dining – Mahi Mahi. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Mahi Mahi. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Mahi Mahi because both of the Michigan Dining – Mahi Mahi and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Mahi Mahi has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Mahi Mahi has 91 calories, and it is 288 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Mahi Mahi, and more calcium than Michigan Dining – Mahi Mahi. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Mahi Mahi. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Mahi Mahi because both of the Michigan Dining – Mahi Mahi and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Mahi Mahi has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Mahi Mahi has 91 calories, and it is 233 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has less iron than Michigan Dining – Mahi Mahi, and more calcium than Michigan Dining – Mahi Mahi. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Mahi Mahi. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Mahi Mahi because both of the Michigan Dining – Mahi Mahi and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Mahi Mahi has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Mahi Mahi has 91 calories, and it is 194 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Mahi Mahi, and more calcium than Michigan Dining – Mahi Mahi. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Mahi Mahi. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Mahi Mahi because both of the Michigan Dining – Mahi Mahi and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Mahi Mahi has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Mahi Mahi has 91 calories, and it is 162 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Mahi Mahi, and more calcium than Michigan Dining – Mahi Mahi. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Mahi Mahi. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.