Michigan Dining – Mango is a Michigan Dining type of food with 3 Slices serving size that provides 40 calories. Michigan Dining – Mango has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Michigan Dining – Mango. Michigan Dining – Mango nutrient values are 10 g carbohydrate, 0 g protein, and 0 g fat. Michigan Dining – Mango has the vitamins A, and C within it. Michigan Dining – Mango has 14 % vitamin A and 41 % vitamin C. Michigan Dining – Mango has 0 mg sodium, 114 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Mango has 1 g dietary fiber, and 9 g sugar. 1 serving of Michigan Dining – Mango provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Mango provides 40g of 2,000 cal by leaving 1,960 cal.
Michigan Dining – Mango and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Mango provides –g fat for total of 67g. After 1 serving of Michigan Dining – Mango, 67g is needed for heart health. Michigan Dining – Mango provides –g for 2,300g by leaving 2,300g for daily sodium intake. Michigan Dining – Mango causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Mango is one of the possibilities. 10g is provided by Michigan Dining – Mango for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Mango leaves 240g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Mango provides 9g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Mango leaves 66g sugar for daily intake threshold of sugar. Michigan Dining – Mango provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Mango 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Mango. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Mango.
There are similar foods to the Michigan Dining – Mango in terms of nutrition, daily intake amount, and calorie amount. These are Mango Chunks, Mango Chutney, Michigan Perch, Mango Upside Down Cake, and Michigan Greens Salad.
The nutrients table of the Michigan Dining – Mango with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Mango |
Nutrient values for Michigan Dining – Mango |
|---|---|
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Serving size |
3 Slices |
|
Calories |
40 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
114 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
41 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Michigan Dining – Mango?
The similar foods to Michigan Dining – Mango involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Mango are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Mango because both of the Michigan Dining – Mango and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Mango has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Mango has 40 calories, and it is 495 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Mango, and more calcium than Michigan Dining – Mango. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Mango. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Mango because both of the Michigan Dining – Mango and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Mango has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Mango has 40 calories, and it is 339 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Mango, and more calcium than Michigan Dining – Mango. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Mango. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Mango because both of the Michigan Dining – Mango and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Mango has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Mango has 40 calories, and it is 284 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Mango, and more calcium than Michigan Dining – Mango. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Mango. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Mango because both of the Michigan Dining – Mango and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Mango has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Mango has 40 calories, and it is 245 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Mango, and more calcium than Michigan Dining – Mango. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Mango. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Mango because both of the Michigan Dining – Mango and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Mango has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Mango has 40 calories, and it is 213 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Mango, and more calcium than Michigan Dining – Mango. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Mango. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.