Michigan Dining – Mango Upside Down Cake is a Michigan Dining type of food with 1 Piece serving size that provides 338 calories. Michigan Dining – Mango Upside Down Cake has 47% carbohydrate, and 50% fat, 3% protein in 100 gram of Michigan Dining – Mango Upside Down Cake. Michigan Dining – Mango Upside Down Cake nutrient values are 40 g carbohydrate, 3 g protein, and 19 g fat. Michigan Dining – Mango Upside Down Cake has the vitamins A, and C within it. Michigan Dining – Mango Upside Down Cake has 17 % vitamin A and 11 % vitamin C. Michigan Dining – Mango Upside Down Cake has 167 mg sodium, 26 mg potassium, 112 mg cholesterol, and 0 g trans fat. Michigan Dining – Mango Upside Down Cake has 0 g dietary fiber, and 25 g sugar. 1 serving of Michigan Dining – Mango Upside Down Cake provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Michigan Dining – Mango Upside Down Cake provides 338g of 2,000 cal by leaving 1,662 cal.
Michigan Dining – Mango Upside Down Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Mango Upside Down Cake provides 19g fat for total of 67g. After 1 serving of Michigan Dining – Mango Upside Down Cake, 48g is needed for heart health. Michigan Dining – Mango Upside Down Cake provides 167g for 2,300g by leaving 2,133g for daily sodium intake. Michigan Dining – Mango Upside Down Cake causes 112g for the threshold of 300g by leaving 188g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Mango Upside Down Cake is one of the possibilities. 40g is provided by Michigan Dining – Mango Upside Down Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Mango Upside Down Cake leaves 210g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Mango Upside Down Cake provides 25g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Mango Upside Down Cake leaves 50g sugar for daily intake threshold of sugar. Michigan Dining – Mango Upside Down Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Mango Upside Down Cake 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Mango Upside Down Cake. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Mango Upside Down Cake.
There are similar foods to the Michigan Dining – Mango Upside Down Cake in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple Upside Down Cake, Maple Peach Upside Down Cake, Cocoa-Mango Upside-Down Cake, Upside Down Cake, and Pineapple Upside Down Cake.
The nutrients table of the Michigan Dining – Mango Upside Down Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Mango Upside Down Cake |
Nutrient values for Michigan Dining – Mango Upside Down Cake |
|---|---|
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Serving size |
1 Piece |
|
Calories |
338 |
|
Carbs percentage |
47% |
|
Fat percentage |
50% |
|
Protein percentage |
3% |
|
Carbs |
40 g |
|
Dietary fiber |
0 g |
|
Sugar |
25 g |
|
Fat |
19 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
167 mg |
|
Potassium |
26 mg |
|
Cholesterol |
112 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
11 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the similar foods to Michigan Dining – Mango Upside Down Cake?
The similar foods to Michigan Dining – Mango Upside Down Cake involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Mango Upside Down Cake are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Mango Upside Down Cake because both of the Michigan Dining – Mango Upside Down Cake and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Mango Upside Down Cake has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Mango Upside Down Cake has 338 calories, and it is 197 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Mango Upside Down Cake, and more calcium than Michigan Dining – Mango Upside Down Cake. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Mango Upside Down Cake. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Mango Upside Down Cake because both of the Michigan Dining – Mango Upside Down Cake and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Mango Upside Down Cake has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Mango Upside Down Cake has 338 calories, and it is 41 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Mango Upside Down Cake, and more calcium than Michigan Dining – Mango Upside Down Cake. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Mango Upside Down Cake. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Mango Upside Down Cake because both of the Michigan Dining – Mango Upside Down Cake and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Mango Upside Down Cake has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Mango Upside Down Cake has 338 calories, and it is 14 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Mango Upside Down Cake, and more calcium than Michigan Dining – Mango Upside Down Cake. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Mango Upside Down Cake. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Mango Upside Down Cake because both of the Michigan Dining – Mango Upside Down Cake and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Mango Upside Down Cake has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Mango Upside Down Cake has 338 calories, and it is 53 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Mango Upside Down Cake, and more calcium than Michigan Dining – Mango Upside Down Cake. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Mango Upside Down Cake. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Mango Upside Down Cake because both of the Michigan Dining – Mango Upside Down Cake and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Mango Upside Down Cake has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Mango Upside Down Cake has 338 calories, and it is 85 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Mango Upside Down Cake, and more calcium than Michigan Dining – Mango Upside Down Cake. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Mango Upside Down Cake. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.