Michigan Dining – Meatball Sub on Italian Bread is a Michigan Dining type of food with 1 Sandwich serving size that provides 385 calories. Michigan Dining – Meatball Sub on Italian Bread has 26% carbohydrate, and 55% fat, 19% protein in 100 gram of Michigan Dining – Meatball Sub on Italian Bread. Michigan Dining – Meatball Sub on Italian Bread nutrient values are 24 g carbohydrate, 18 g protein, and 23 g fat. Michigan Dining – Meatball Sub on Italian Bread has the vitamins A, and C within it. Michigan Dining – Meatball Sub on Italian Bread has 8 % vitamin A and 5 % vitamin C. Michigan Dining – Meatball Sub on Italian Bread has 875 mg sodium, 6 mg potassium, 54 mg cholesterol, and 0 g trans fat. Michigan Dining – Meatball Sub on Italian Bread has 1 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Meatball Sub on Italian Bread provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Michigan Dining – Meatball Sub on Italian Bread provides 385g of 2,000 cal by leaving 1,615 cal.
Michigan Dining – Meatball Sub on Italian Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Meatball Sub on Italian Bread provides 23g fat for total of 67g. After 1 serving of Michigan Dining – Meatball Sub on Italian Bread, 44g is needed for heart health. Michigan Dining – Meatball Sub on Italian Bread provides 875g for 2,300g by leaving 1,425g for daily sodium intake. Michigan Dining – Meatball Sub on Italian Bread causes 54g for the threshold of 300g by leaving 246g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Meatball Sub on Italian Bread is one of the possibilities. 24g is provided by Michigan Dining – Meatball Sub on Italian Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Meatball Sub on Italian Bread leaves 226g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Meatball Sub on Italian Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Meatball Sub on Italian Bread leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Meatball Sub on Italian Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Meatball Sub on Italian Bread 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Meatball Sub on Italian Bread. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Meatball Sub on Italian Bread.
There are similar foods to the Michigan Dining – Meatball Sub on Italian Bread in terms of nutrition, daily intake amount, and calorie amount. These are Italian Sub, Italian Turkey Sub, Italian Bread, Caprese Sandwich on Italian Bread, and Italian Meatball Sandwich with Ciabatta.
The nutrients table of the Michigan Dining – Meatball Sub on Italian Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Meatball Sub on Italian Bread |
Nutrient values for Michigan Dining – Meatball Sub on Italian Bread |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
385 |
|
Carbs percentage |
26% |
|
Fat percentage |
55% |
|
Protein percentage |
19% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
23 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
875 mg |
|
Potassium |
6 mg |
|
Cholesterol |
54 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
5 % |
|
Calcium |
19 % |
|
Iron |
15 % |
What are the alternative foods for Michigan Dining – Meatball Sub on Italian Bread?
The alternative foods for Michigan Dining – Meatball Sub on Italian Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Meatball Sub on Italian Bread are listed below.
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Aladdin Food – Texas Pork BBQ Sandwich is an alternative to Michigan Dining – Meatball Sub on Italian Bread because it has 385 calories, similar to Michigan Dining – Meatball Sub on Italian Bread. The Aladdin Food – Texas Pork BBQ Sandwich has similar iron to Michigan Dining – Meatball Sub on Italian Bread, and less calcium than Michigan Dining – Meatball Sub on Italian Bread. The Aladdin Food – Texas Pork BBQ Sandwich has more protein than Michigan Dining – Meatball Sub on Italian Bread. To learn more about Aladdin Food – Texas Pork BBQ Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Breast Diablo on Roll is an alternative to Michigan Dining – Meatball Sub on Italian Bread because it has 385 calories, similar to Michigan Dining – Meatball Sub on Italian Bread. The Aladdin Food – Chicken Breast Diablo on Roll has more iron than Michigan Dining – Meatball Sub on Italian Bread, and less calcium than Michigan Dining – Meatball Sub on Italian Bread. The Aladdin Food – Chicken Breast Diablo on Roll has more protein than Michigan Dining – Meatball Sub on Italian Bread. To learn more about Aladdin Food – Chicken Breast Diablo on Roll, read related food calories, and a nutrition guide.
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Ameriserve – Chicken Breast Diablo on Roll is an alternative to Michigan Dining – Meatball Sub on Italian Bread because it has 385 calories, similar to Michigan Dining – Meatball Sub on Italian Bread. The Ameriserve – Chicken Breast Diablo on Roll has more iron than Michigan Dining – Meatball Sub on Italian Bread, and less calcium than Michigan Dining – Meatball Sub on Italian Bread. The Ameriserve – Chicken Breast Diablo on Roll has more protein than Michigan Dining – Meatball Sub on Italian Bread. To learn more about Ameriserve – Chicken Breast Diablo on Roll, read related food calories, and a nutrition guide.
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Aladdin Food – Albuquerque Chicken Breast Sandwich, on Roll is an alternative to Michigan Dining – Meatball Sub on Italian Bread because it has 385 calories, similar to Michigan Dining – Meatball Sub on Italian Bread. The Aladdin Food – Albuquerque Chicken Breast Sandwich, on Roll has more iron than Michigan Dining – Meatball Sub on Italian Bread, and less calcium than Michigan Dining – Meatball Sub on Italian Bread. The Aladdin Food – Albuquerque Chicken Breast Sandwich, on Roll has more protein than Michigan Dining – Meatball Sub on Italian Bread. To learn more about Aladdin Food – Albuquerque Chicken Breast Sandwich, on Roll, read related food calories, and a nutrition guide.