Michigan Dining – Mint Brownies is a Michigan Dining type of food with 1 Brownie serving size that provides 214 calories. Michigan Dining – Mint Brownies has 50% carbohydrate, and 48% fat, 2% protein in 100 gram of Michigan Dining – Mint Brownies. Michigan Dining – Mint Brownies nutrient values are 26 g carbohydrate, 1 g protein, and 11 g fat. Michigan Dining – Mint Brownies has the vitamins A, and C within it. Michigan Dining – Mint Brownies has 5 % vitamin A and 0 % vitamin C. Michigan Dining – Mint Brownies has 10 mg sodium, 18 mg potassium, 38 mg cholesterol, and 0 g trans fat. Michigan Dining – Mint Brownies has 1 g dietary fiber, and 22 g sugar. 1 serving of Michigan Dining – Mint Brownies provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Michigan Dining – Mint Brownies provides 214g of 2,000 cal by leaving 1,786 cal.
Michigan Dining – Mint Brownies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Mint Brownies provides 11g fat for total of 67g. After 1 serving of Michigan Dining – Mint Brownies, 56g is needed for heart health. Michigan Dining – Mint Brownies provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Michigan Dining – Mint Brownies causes 38g for the threshold of 300g by leaving 262g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Mint Brownies is one of the possibilities. 26g is provided by Michigan Dining – Mint Brownies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Mint Brownies leaves 224g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Mint Brownies provides 22g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Mint Brownies leaves 53g sugar for daily intake threshold of sugar. Michigan Dining – Mint Brownies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Mint Brownies 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Mint Brownies. Thus, 21 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Mint Brownies.
There are similar foods to the Michigan Dining – Mint Brownies in terms of nutrition, daily intake amount, and calorie amount. These are Brownies, Butterscotch Brownies, Espresso Brownies, Fudge Brownies, and Snicker Brownies with Peanuts.
The nutrients table of the Michigan Dining – Mint Brownies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Mint Brownies |
Nutrient values for Michigan Dining – Mint Brownies |
|---|---|
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Serving size |
1 Brownie |
|
Calories |
214 |
|
Carbs percentage |
50% |
|
Fat percentage |
48% |
|
Protein percentage |
2% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
11 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
18 mg |
|
Cholesterol |
38 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the similar foods to Michigan Dining – Mint Brownies?
The similar foods to Michigan Dining – Mint Brownies involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Mint Brownies are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Mint Brownies because both of the Michigan Dining – Mint Brownies and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Mint Brownies has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Mint Brownies has 214 calories, and it is 321 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Mint Brownies, and more calcium than Michigan Dining – Mint Brownies. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Mint Brownies. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Mint Brownies because both of the Michigan Dining – Mint Brownies and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Mint Brownies has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Mint Brownies has 214 calories, and it is 165 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Mint Brownies, and more calcium than Michigan Dining – Mint Brownies. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Mint Brownies. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Mint Brownies because both of the Michigan Dining – Mint Brownies and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Mint Brownies has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Mint Brownies has 214 calories, and it is 110 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Mint Brownies, and more calcium than Michigan Dining – Mint Brownies. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Mint Brownies. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Mint Brownies because both of the Michigan Dining – Mint Brownies and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Mint Brownies has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Mint Brownies has 214 calories, and it is 71 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Mint Brownies, and more calcium than Michigan Dining – Mint Brownies. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Mint Brownies. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Mint Brownies because both of the Michigan Dining – Mint Brownies and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Mint Brownies has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Mint Brownies has 214 calories, and it is 39 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Mint Brownies, and more calcium than Michigan Dining – Mint Brownies. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Mint Brownies. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.