Michigan Dining – Mushroom Burger is a Michigan Dining type of food with 1 Patty serving size that provides 102 calories. Michigan Dining – Mushroom Burger has 57% carbohydrate, and 27% fat, 16% protein in 100 gram of Michigan Dining – Mushroom Burger. Michigan Dining – Mushroom Burger nutrient values are 14 g carbohydrate, 4 g protein, and 3 g fat. Michigan Dining – Mushroom Burger has the vitamins A, and C within it. Michigan Dining – Mushroom Burger has 2 % vitamin A and 5 % vitamin C. Michigan Dining – Mushroom Burger has 564 mg sodium, 240 mg potassium, 14 mg cholesterol, and 0 g trans fat. Michigan Dining – Mushroom Burger has 2 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Mushroom Burger provides 9 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Mushroom Burger provides 102g of 2,000 cal by leaving 1,898 cal.
Michigan Dining – Mushroom Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Mushroom Burger provides 3g fat for total of 67g. After 1 serving of Michigan Dining – Mushroom Burger, 64g is needed for heart health. Michigan Dining – Mushroom Burger provides 564g for 2,300g by leaving 1,736g for daily sodium intake. Michigan Dining – Mushroom Burger causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Mushroom Burger is one of the possibilities. 14g is provided by Michigan Dining – Mushroom Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Mushroom Burger leaves 236g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Mushroom Burger provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Mushroom Burger leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Mushroom Burger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Mushroom Burger 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Mushroom Burger. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Mushroom Burger.
There are similar foods to the Michigan Dining – Mushroom Burger in terms of nutrition, daily intake amount, and calorie amount. These are Mushroom Pizza, Mushroom Bisque, Reuben Burger, Mushroom Goulash, and Loose Burger.
The nutrients table of the Michigan Dining – Mushroom Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Mushroom Burger |
Nutrient values for Michigan Dining – Mushroom Burger |
|---|---|
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Serving size |
1 Patty |
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Calories |
102 |
|
Carbs percentage |
57% |
|
Fat percentage |
27% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
3 g |
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Saturated |
0 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
564 mg |
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Potassium |
240 mg |
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Cholesterol |
14 mg |
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Vitamin a |
2 % |
|
Vitamin c |
5 % |
|
Calcium |
3 % |
|
Iron |
9 % |
What are the similar foods to Michigan Dining – Mushroom Burger?
The similar foods to Michigan Dining – Mushroom Burger involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Mushroom Burger are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Mushroom Burger because both of the Michigan Dining – Mushroom Burger and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Mushroom Burger has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Mushroom Burger has 102 calories, and it is 433 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Mushroom Burger, and more calcium than Michigan Dining – Mushroom Burger. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Mushroom Burger. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Mushroom Burger because both of the Michigan Dining – Mushroom Burger and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Mushroom Burger has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Mushroom Burger has 102 calories, and it is 277 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has similar iron to Michigan Dining – Mushroom Burger, and more calcium than Michigan Dining – Mushroom Burger. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Mushroom Burger. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Mushroom Burger because both of the Michigan Dining – Mushroom Burger and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Mushroom Burger has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Mushroom Burger has 102 calories, and it is 222 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Mushroom Burger, and more calcium than Michigan Dining – Mushroom Burger. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Mushroom Burger. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Mushroom Burger because both of the Michigan Dining – Mushroom Burger and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Mushroom Burger has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Mushroom Burger has 102 calories, and it is 183 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Mushroom Burger, and more calcium than Michigan Dining – Mushroom Burger. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Mushroom Burger. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Mushroom Burger because both of the Michigan Dining – Mushroom Burger and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Mushroom Burger has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Mushroom Burger has 102 calories, and it is 151 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Mushroom Burger, and more calcium than Michigan Dining – Mushroom Burger. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Mushroom Burger. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.