Michigan Dining – Mushroom Burger on Onion Roll is a Michigan Dining type of food with 1 Burger serving size that provides 260 calories. Michigan Dining – Mushroom Burger on Onion Roll has 41% carbohydrate, and 24% fat, 35% protein in 100 gram of Michigan Dining – Mushroom Burger on Onion Roll. Michigan Dining – Mushroom Burger on Onion Roll nutrient values are 15 g carbohydrate, 13 g protein, and 4 g fat. Michigan Dining – Mushroom Burger on Onion Roll has the vitamins A, and C within it. Michigan Dining – Mushroom Burger on Onion Roll has 2 % vitamin A and 5 % vitamin C. Michigan Dining – Mushroom Burger on Onion Roll has 968 mg sodium, 234 mg potassium, 18 mg cholesterol, and 0 g trans fat. Michigan Dining – Mushroom Burger on Onion Roll has 4 g dietary fiber, and 7 g sugar. 1 serving of Michigan Dining – Mushroom Burger on Onion Roll provides 20 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Mushroom Burger on Onion Roll provides 260g of 2,000 cal by leaving 1,740 cal.
Michigan Dining – Mushroom Burger on Onion Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Mushroom Burger on Onion Roll provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Mushroom Burger on Onion Roll, 63g is needed for heart health. Michigan Dining – Mushroom Burger on Onion Roll provides 968g for 2,300g by leaving 1,332g for daily sodium intake. Michigan Dining – Mushroom Burger on Onion Roll causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Mushroom Burger on Onion Roll is one of the possibilities. 15g is provided by Michigan Dining – Mushroom Burger on Onion Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Mushroom Burger on Onion Roll leaves 235g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Mushroom Burger on Onion Roll provides 7g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Mushroom Burger on Onion Roll leaves 68g sugar for daily intake threshold of sugar. Michigan Dining – Mushroom Burger on Onion Roll provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Mushroom Burger on Onion Roll 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Mushroom Burger on Onion Roll. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Mushroom Burger on Onion Roll.
There are similar foods to the Michigan Dining – Mushroom Burger on Onion Roll in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Burger on Onion Roll, Garden Burger on Onion Roll, Wolverine Burger on Onion Roll, Loose Burger on Onion Roll, and Mushroom Burger.
The nutrients table of the Michigan Dining – Mushroom Burger on Onion Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Mushroom Burger on Onion Roll |
Nutrient values for Michigan Dining – Mushroom Burger on Onion Roll |
|---|---|
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Serving size |
1 Burger |
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Calories |
260 |
|
Carbs percentage |
41% |
|
Fat percentage |
24% |
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Protein percentage |
35% |
|
Carbs |
15 g |
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Dietary fiber |
4 g |
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Sugar |
7 g |
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Fat |
4 g |
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Saturated |
0 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
968 mg |
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Potassium |
234 mg |
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Cholesterol |
18 mg |
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Vitamin a |
2 % |
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Vitamin c |
5 % |
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Calcium |
9 % |
|
Iron |
20 % |
What are the similar foods to Michigan Dining – Mushroom Burger on Onion Roll?
The similar foods to Michigan Dining – Mushroom Burger on Onion Roll involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Mushroom Burger on Onion Roll are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Mushroom Burger on Onion Roll because both of the Michigan Dining – Mushroom Burger on Onion Roll and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Mushroom Burger on Onion Roll has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Mushroom Burger on Onion Roll has 260 calories, and it is 275 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Mushroom Burger on Onion Roll, and less calcium than Michigan Dining – Mushroom Burger on Onion Roll. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Mushroom Burger on Onion Roll. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Mushroom Burger on Onion Roll because both of the Michigan Dining – Mushroom Burger on Onion Roll and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Mushroom Burger on Onion Roll has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Mushroom Burger on Onion Roll has 260 calories, and it is 119 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Mushroom Burger on Onion Roll, and more calcium than Michigan Dining – Mushroom Burger on Onion Roll. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Mushroom Burger on Onion Roll. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Mushroom Burger on Onion Roll because both of the Michigan Dining – Mushroom Burger on Onion Roll and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Mushroom Burger on Onion Roll has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Mushroom Burger on Onion Roll has 260 calories, and it is 64 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has less iron than Michigan Dining – Mushroom Burger on Onion Roll, and less calcium than Michigan Dining – Mushroom Burger on Onion Roll. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Mushroom Burger on Onion Roll. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Mushroom Burger on Onion Roll because both of the Michigan Dining – Mushroom Burger on Onion Roll and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Mushroom Burger on Onion Roll has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Mushroom Burger on Onion Roll has 260 calories, and it is 25 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Mushroom Burger on Onion Roll, and more calcium than Michigan Dining – Mushroom Burger on Onion Roll. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Mushroom Burger on Onion Roll. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Mushroom Burger on Onion Roll because both of the Michigan Dining – Mushroom Burger on Onion Roll and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Mushroom Burger on Onion Roll has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Mushroom Burger on Onion Roll has 260 calories, and it is 7 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Mushroom Burger on Onion Roll, and more calcium than Michigan Dining – Mushroom Burger on Onion Roll. The Michigan Dining – Cheese Wheat Pizza has similar protein to Michigan Dining – Mushroom Burger on Onion Roll. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.