The Michigan Dining – Mushroom Goulash Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Mushroom Goulash is a Michigan Dining type of food with 4 Oz Serving serving size that provides 39 calories. Michigan Dining – Mushroom Goulash has 59% carbohydrate, and 22% fat, 20% protein in 100 gram of Michigan Dining – Mushroom Goulash. Michigan Dining – Mushroom Goulash nutrient values are 6 g carbohydrate, 2 g protein, and 1 g fat. Michigan Dining – Mushroom Goulash has the vitamins A, and C within it. Michigan Dining – Mushroom Goulash has 2 % vitamin A and 2 % vitamin C. Michigan Dining – Mushroom Goulash has 547 mg sodium, 51 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Mushroom Goulash has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Mushroom Goulash provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Mushroom Goulash provides 39g of 2,000 cal by leaving 1,961 cal.

 

Michigan Dining – Mushroom Goulash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Mushroom Goulash provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Mushroom Goulash, 66g is needed for heart health. Michigan Dining – Mushroom Goulash provides 547g for 2,300g by leaving 1,753g for daily sodium intake. Michigan Dining – Mushroom Goulash causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Mushroom Goulash is one of the possibilities. 6g is provided by Michigan Dining – Mushroom Goulash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Mushroom Goulash leaves 244g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Mushroom Goulash provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Mushroom Goulash leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Mushroom Goulash provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Mushroom Goulash 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Mushroom Goulash. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Mushroom Goulash.

 

There are similar foods to the Michigan Dining – Mushroom Goulash in terms of nutrition, daily intake amount, and calorie amount. These are Hungarian Goulash, Beef and Three Mushroom Goulash, Andouille Sausage Goulash, Mushroom Pizza, and Mushroom Bisque.

 

The nutrients table of the Michigan Dining – Mushroom Goulash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Mushroom Goulash	Nutrient values for Michigan Dining – Mushroom Goulash
Serving size	4 Oz Serving
Calories	39
Carbs percentage	59%
Fat percentage	22%
Protein percentage	20%
Carbs	6 g
Dietary fiber	1 g
Sugar	2 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	547 mg
Potassium	51 mg
Cholesterol	0 mg
Vitamin a	2 %
Vitamin c	2 %
Calcium	0 %
Iron	1 %

What are the similar foods to Michigan Dining – Mushroom Goulash?

The similar foods to Michigan Dining – Mushroom Goulash involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Mushroom Goulash are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Mushroom Goulash because both of the Michigan Dining – Mushroom Goulash and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Mushroom Goulash has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Mushroom Goulash has 39 calories, and it is 496 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Mushroom Goulash, and more calcium than Michigan Dining – Mushroom Goulash. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Mushroom Goulash. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Mushroom Goulash because both of the Michigan Dining – Mushroom Goulash and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Mushroom Goulash has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Mushroom Goulash has 39 calories, and it is 340 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Mushroom Goulash, and more calcium than Michigan Dining – Mushroom Goulash. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Mushroom Goulash. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Mushroom Goulash because both of the Michigan Dining – Mushroom Goulash and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Mushroom Goulash has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Mushroom Goulash has 39 calories, and it is 285 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Mushroom Goulash, and more calcium than Michigan Dining – Mushroom Goulash. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Mushroom Goulash. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Mushroom Goulash because both of the Michigan Dining – Mushroom Goulash and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Mushroom Goulash has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Mushroom Goulash has 39 calories, and it is 246 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Mushroom Goulash, and more calcium than Michigan Dining – Mushroom Goulash. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Mushroom Goulash. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Mushroom Goulash because both of the Michigan Dining – Mushroom Goulash and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Mushroom Goulash has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Mushroom Goulash has 39 calories, and it is 214 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Mushroom Goulash, and more calcium than Michigan Dining – Mushroom Goulash. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Mushroom Goulash. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.