Michigan Dining – Oatmeal Chocolate Chip Cookies is a Michigan Dining type of food with 1 Cookie serving size that provides 158 calories. Michigan Dining – Oatmeal Chocolate Chip Cookies has 60% carbohydrate, and 35% fat, 5% protein in 100 gram of Michigan Dining – Oatmeal Chocolate Chip Cookies. Michigan Dining – Oatmeal Chocolate Chip Cookies nutrient values are 23 g carbohydrate, 2 g protein, and 6 g fat. Michigan Dining – Oatmeal Chocolate Chip Cookies has the vitamins A, and C within it. Michigan Dining – Oatmeal Chocolate Chip Cookies has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Oatmeal Chocolate Chip Cookies has 129 mg sodium, 48 mg potassium, 9 mg cholesterol, and 0 g trans fat. Michigan Dining – Oatmeal Chocolate Chip Cookies has 1 g dietary fiber, and 13 g sugar. 1 serving of Michigan Dining – Oatmeal Chocolate Chip Cookies provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Michigan Dining – Oatmeal Chocolate Chip Cookies provides 158g of 2,000 cal by leaving 1,842 cal.
Michigan Dining – Oatmeal Chocolate Chip Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Oatmeal Chocolate Chip Cookies provides 6g fat for total of 67g. After 1 serving of Michigan Dining – Oatmeal Chocolate Chip Cookies, 61g is needed for heart health. Michigan Dining – Oatmeal Chocolate Chip Cookies provides 129g for 2,300g by leaving 2,171g for daily sodium intake. Michigan Dining – Oatmeal Chocolate Chip Cookies causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Oatmeal Chocolate Chip Cookies is one of the possibilities. 23g is provided by Michigan Dining – Oatmeal Chocolate Chip Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Oatmeal Chocolate Chip Cookies leaves 227g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Oatmeal Chocolate Chip Cookies provides 13g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Oatmeal Chocolate Chip Cookies leaves 62g sugar for daily intake threshold of sugar. Michigan Dining – Oatmeal Chocolate Chip Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Oatmeal Chocolate Chip Cookies 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Oatmeal Chocolate Chip Cookies. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Oatmeal Chocolate Chip Cookies.
There are similar foods to the Michigan Dining – Oatmeal Chocolate Chip Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookies, Double Chocolate Chip Cookies, Oatmeal Chocolate Chip Cookie, Cranberry Oatmeal Cookies, and Oatmeal Raisin Cookies.
The nutrients table of the Michigan Dining – Oatmeal Chocolate Chip Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Oatmeal Chocolate Chip Cookies |
Nutrient values for Michigan Dining – Oatmeal Chocolate Chip Cookies |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
158 |
|
Carbs percentage |
60% |
|
Fat percentage |
35% |
|
Protein percentage |
5% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
129 mg |
|
Potassium |
48 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Michigan Dining – Oatmeal Chocolate Chip Cookies?
The alternative foods for Michigan Dining – Oatmeal Chocolate Chip Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Oatmeal Chocolate Chip Cookies are listed below.
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Michigan Dining – Double Chocolate Brownie Cookies is an alternative to Michigan Dining – Oatmeal Chocolate Chip Cookies because it has 158 calories, similar to Michigan Dining – Oatmeal Chocolate Chip Cookies. The Michigan Dining – Double Chocolate Brownie Cookies has less iron than Michigan Dining – Oatmeal Chocolate Chip Cookies, and more calcium than Michigan Dining – Oatmeal Chocolate Chip Cookies. The Michigan Dining – Double Chocolate Brownie Cookies has similar protein to Michigan Dining – Oatmeal Chocolate Chip Cookies. To learn more about Michigan Dining – Double Chocolate Brownie Cookies, read related food calories, and a nutrition guide.
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Michigan Dining – S’Mores Cookies is an alternative to Michigan Dining – Oatmeal Chocolate Chip Cookies because it has 158 calories, similar to Michigan Dining – Oatmeal Chocolate Chip Cookies. The Michigan Dining – S’Mores Cookies has less iron than Michigan Dining – Oatmeal Chocolate Chip Cookies, and similar calcium to Michigan Dining – Oatmeal Chocolate Chip Cookies. The Michigan Dining – S’Mores Cookies has similar protein to Michigan Dining – Oatmeal Chocolate Chip Cookies. To learn more about Michigan Dining – S’Mores Cookies, read related food calories, and a nutrition guide.
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Michigan Dining – Strawberry Shortcake Cookies is an alternative to Michigan Dining – Oatmeal Chocolate Chip Cookies because it has 158 calories, similar to Michigan Dining – Oatmeal Chocolate Chip Cookies. The Michigan Dining – Strawberry Shortcake Cookies has less iron than Michigan Dining – Oatmeal Chocolate Chip Cookies, and similar calcium to Michigan Dining – Oatmeal Chocolate Chip Cookies. The Michigan Dining – Strawberry Shortcake Cookies has less protein than Michigan Dining – Oatmeal Chocolate Chip Cookies. To learn more about Michigan Dining – Strawberry Shortcake Cookies, read related food calories, and a nutrition guide.
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Michigan Dining – Rocky Road Cookies is an alternative to Michigan Dining – Oatmeal Chocolate Chip Cookies because it has 158 calories, similar to Michigan Dining – Oatmeal Chocolate Chip Cookies. The Michigan Dining – Rocky Road Cookies has similar iron to Michigan Dining – Oatmeal Chocolate Chip Cookies, and more calcium than Michigan Dining – Oatmeal Chocolate Chip Cookies. The Michigan Dining – Rocky Road Cookies has similar protein to Michigan Dining – Oatmeal Chocolate Chip Cookies. To learn more about Michigan Dining – Rocky Road Cookies, read related food calories, and a nutrition guide.
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Michigan Dining – Chocolate Valentine Pink Chip Cookie is an alternative to Michigan Dining – Oatmeal Chocolate Chip Cookies because it has 158 calories, similar to Michigan Dining – Oatmeal Chocolate Chip Cookies. The Michigan Dining – Chocolate Valentine Pink Chip Cookie has similar iron to Michigan Dining – Oatmeal Chocolate Chip Cookies, and similar calcium to Michigan Dining – Oatmeal Chocolate Chip Cookies. The Michigan Dining – Chocolate Valentine Pink Chip Cookie has similar protein to Michigan Dining – Oatmeal Chocolate Chip Cookies. To learn more about Michigan Dining – Chocolate Valentine Pink Chip Cookie, read related food calories, and a nutrition guide.