Michigan Dining – Orange Tempeh Stir Fry is a Michigan Dining type of food with 3 Oz Serving serving size that provides 173 calories. Michigan Dining – Orange Tempeh Stir Fry has 82% carbohydrate, and 6% fat, 12% protein in 100 gram of Michigan Dining – Orange Tempeh Stir Fry. Michigan Dining – Orange Tempeh Stir Fry nutrient values are 33 g carbohydrate, 5 g protein, and 1 g fat. Michigan Dining – Orange Tempeh Stir Fry has the vitamins A, and C within it. Michigan Dining – Orange Tempeh Stir Fry has 0 % vitamin A and 29 % vitamin C. Michigan Dining – Orange Tempeh Stir Fry has 605 mg sodium, 15 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Orange Tempeh Stir Fry has 2 g dietary fiber, and 27 g sugar. 1 serving of Michigan Dining – Orange Tempeh Stir Fry provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Orange Tempeh Stir Fry provides 173g of 2,000 cal by leaving 1,827 cal.
Michigan Dining – Orange Tempeh Stir Fry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Orange Tempeh Stir Fry provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Orange Tempeh Stir Fry, 66g is needed for heart health. Michigan Dining – Orange Tempeh Stir Fry provides 605g for 2,300g by leaving 1,695g for daily sodium intake. Michigan Dining – Orange Tempeh Stir Fry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Orange Tempeh Stir Fry is one of the possibilities. 33g is provided by Michigan Dining – Orange Tempeh Stir Fry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Orange Tempeh Stir Fry leaves 217g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Orange Tempeh Stir Fry provides 27g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Orange Tempeh Stir Fry leaves 48g sugar for daily intake threshold of sugar. Michigan Dining – Orange Tempeh Stir Fry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Orange Tempeh Stir Fry 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Orange Tempeh Stir Fry. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Orange Tempeh Stir Fry.
There are similar foods to the Michigan Dining – Orange Tempeh Stir Fry in terms of nutrition, daily intake amount, and calorie amount. These are Tempeh Stir Fry, Vegetable Stir Fry with Tempeh, East African Tempeh Stir-Fry, Mongolian Tempeh Stir-Fry with Rice, and Tempeh and Pea Pods Stir Fry.
The nutrients table of the Michigan Dining – Orange Tempeh Stir Fry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Orange Tempeh Stir Fry |
Nutrient values for Michigan Dining – Orange Tempeh Stir Fry |
|---|---|
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Serving size |
3 Oz Serving |
|
Calories |
173 |
|
Carbs percentage |
82% |
|
Fat percentage |
6% |
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Protein percentage |
12% |
|
Carbs |
33 g |
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Dietary fiber |
2 g |
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Sugar |
27 g |
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Fat |
1 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
5 g |
|
Sodium |
605 mg |
|
Potassium |
15 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
29 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Michigan Dining – Orange Tempeh Stir Fry?
The similar foods to Michigan Dining – Orange Tempeh Stir Fry involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Orange Tempeh Stir Fry are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Orange Tempeh Stir Fry because both of the Michigan Dining – Orange Tempeh Stir Fry and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Orange Tempeh Stir Fry has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Orange Tempeh Stir Fry has 173 calories, and it is 362 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has similar iron to Michigan Dining – Orange Tempeh Stir Fry, and more calcium than Michigan Dining – Orange Tempeh Stir Fry. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Orange Tempeh Stir Fry. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Orange Tempeh Stir Fry because both of the Michigan Dining – Orange Tempeh Stir Fry and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Orange Tempeh Stir Fry has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Orange Tempeh Stir Fry has 173 calories, and it is 206 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Orange Tempeh Stir Fry, and more calcium than Michigan Dining – Orange Tempeh Stir Fry. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Orange Tempeh Stir Fry. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Orange Tempeh Stir Fry because both of the Michigan Dining – Orange Tempeh Stir Fry and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Orange Tempeh Stir Fry has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Orange Tempeh Stir Fry has 173 calories, and it is 151 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Orange Tempeh Stir Fry, and more calcium than Michigan Dining – Orange Tempeh Stir Fry. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Orange Tempeh Stir Fry. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Orange Tempeh Stir Fry because both of the Michigan Dining – Orange Tempeh Stir Fry and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Orange Tempeh Stir Fry has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Orange Tempeh Stir Fry has 173 calories, and it is 112 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Orange Tempeh Stir Fry, and more calcium than Michigan Dining – Orange Tempeh Stir Fry. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Orange Tempeh Stir Fry. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Orange Tempeh Stir Fry because both of the Michigan Dining – Orange Tempeh Stir Fry and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Orange Tempeh Stir Fry has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Orange Tempeh Stir Fry has 173 calories, and it is 80 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Orange Tempeh Stir Fry, and more calcium than Michigan Dining – Orange Tempeh Stir Fry. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Orange Tempeh Stir Fry. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.