Michigan Dining – Panzanella Salad with Bacon is a Michigan Dining type of food with 8 Oz Salad serving size that provides 156 calories. Michigan Dining – Panzanella Salad with Bacon has 42% carbohydrate, and 47% fat, 11% protein in 100 gram of Michigan Dining – Panzanella Salad with Bacon. Michigan Dining – Panzanella Salad with Bacon nutrient values are 16 g carbohydrate, 4 g protein, and 8 g fat. Michigan Dining – Panzanella Salad with Bacon has the vitamins A, and C within it. Michigan Dining – Panzanella Salad with Bacon has 31 % vitamin A and 25 % vitamin C. Michigan Dining – Panzanella Salad with Bacon has 157 mg sodium, 139 mg potassium, 4 mg cholesterol, and 0 g trans fat. Michigan Dining – Panzanella Salad with Bacon has 2 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Panzanella Salad with Bacon provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Panzanella Salad with Bacon provides 156g of 2,000 cal by leaving 1,844 cal.
Michigan Dining – Panzanella Salad with Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Panzanella Salad with Bacon provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Panzanella Salad with Bacon, 59g is needed for heart health. Michigan Dining – Panzanella Salad with Bacon provides 157g for 2,300g by leaving 2,143g for daily sodium intake. Michigan Dining – Panzanella Salad with Bacon causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Panzanella Salad with Bacon is one of the possibilities. 16g is provided by Michigan Dining – Panzanella Salad with Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Panzanella Salad with Bacon leaves 234g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Panzanella Salad with Bacon provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Panzanella Salad with Bacon leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Panzanella Salad with Bacon provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Panzanella Salad with Bacon 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Panzanella Salad with Bacon. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Panzanella Salad with Bacon.
There are similar foods to the Michigan Dining – Panzanella Salad with Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli Raisin Salad with Bacon, Bacon, Grilled Asparagus Salad with Bacon, Michigan Greens Salad, and Candied Bacon.
The nutrients table of the Michigan Dining – Panzanella Salad with Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Panzanella Salad with Bacon |
Nutrient values for Michigan Dining – Panzanella Salad with Bacon |
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Serving size |
8 Oz Salad |
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Calories |
156 |
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Carbs percentage |
42% |
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Fat percentage |
47% |
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Protein percentage |
11% |
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Carbs |
16 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
157 mg |
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Potassium |
139 mg |
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Cholesterol |
4 mg |
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Vitamin a |
31 % |
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Vitamin c |
25 % |
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Calcium |
6 % |
|
Iron |
1 % |
What are the similar foods to Michigan Dining – Panzanella Salad with Bacon?
The similar foods to Michigan Dining – Panzanella Salad with Bacon involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Panzanella Salad with Bacon are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Panzanella Salad with Bacon because both of the Michigan Dining – Panzanella Salad with Bacon and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Panzanella Salad with Bacon has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Panzanella Salad with Bacon has 156 calories, and it is 379 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Panzanella Salad with Bacon, and more calcium than Michigan Dining – Panzanella Salad with Bacon. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Panzanella Salad with Bacon. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Panzanella Salad with Bacon because both of the Michigan Dining – Panzanella Salad with Bacon and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Panzanella Salad with Bacon has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Panzanella Salad with Bacon has 156 calories, and it is 223 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Panzanella Salad with Bacon, and more calcium than Michigan Dining – Panzanella Salad with Bacon. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Panzanella Salad with Bacon. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Panzanella Salad with Bacon because both of the Michigan Dining – Panzanella Salad with Bacon and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Panzanella Salad with Bacon has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Panzanella Salad with Bacon has 156 calories, and it is 168 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Panzanella Salad with Bacon, and similar calcium to Michigan Dining – Panzanella Salad with Bacon. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Panzanella Salad with Bacon. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Panzanella Salad with Bacon because both of the Michigan Dining – Panzanella Salad with Bacon and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Panzanella Salad with Bacon has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Panzanella Salad with Bacon has 156 calories, and it is 129 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Panzanella Salad with Bacon, and more calcium than Michigan Dining – Panzanella Salad with Bacon. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Panzanella Salad with Bacon. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Panzanella Salad with Bacon because both of the Michigan Dining – Panzanella Salad with Bacon and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Panzanella Salad with Bacon has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Panzanella Salad with Bacon has 156 calories, and it is 97 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Panzanella Salad with Bacon, and more calcium than Michigan Dining – Panzanella Salad with Bacon. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Panzanella Salad with Bacon. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.