Michigan Dining – Parmesan Crusted Catfish is a Michigan Dining type of food with 3 Oz Piece serving size that provides 244 calories. Michigan Dining – Parmesan Crusted Catfish has 12% carbohydrate, and 62% fat, 26% protein in 100 gram of Michigan Dining – Parmesan Crusted Catfish. Michigan Dining – Parmesan Crusted Catfish nutrient values are 7 g carbohydrate, 15 g protein, and 16 g fat. Michigan Dining – Parmesan Crusted Catfish has the vitamins A, and C within it. Michigan Dining – Parmesan Crusted Catfish has 2 % vitamin A and 1 % vitamin C. Michigan Dining – Parmesan Crusted Catfish has 380 mg sodium, 274 mg potassium, 62 mg cholesterol, and 0 g trans fat. Michigan Dining – Parmesan Crusted Catfish has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Parmesan Crusted Catfish provides 33 % iron, 5 g polyunsaturated and 6 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Parmesan Crusted Catfish provides 244g of 2,000 cal by leaving 1,756 cal.
Michigan Dining – Parmesan Crusted Catfish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Parmesan Crusted Catfish provides 16g fat for total of 67g. After 1 serving of Michigan Dining – Parmesan Crusted Catfish, 51g is needed for heart health. Michigan Dining – Parmesan Crusted Catfish provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Michigan Dining – Parmesan Crusted Catfish causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Parmesan Crusted Catfish is one of the possibilities. 7g is provided by Michigan Dining – Parmesan Crusted Catfish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Parmesan Crusted Catfish leaves 243g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Parmesan Crusted Catfish provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Parmesan Crusted Catfish leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Parmesan Crusted Catfish provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Parmesan Crusted Catfish 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Parmesan Crusted Catfish. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Parmesan Crusted Catfish.
There are similar foods to the Michigan Dining – Parmesan Crusted Catfish in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan Crusted Cod, Parmesan Crusted Salmon, Parmesan Crusted Trout, Parmesan Crusted Tilapia, and Catfish Po’ Boy.
The nutrients table of the Michigan Dining – Parmesan Crusted Catfish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Parmesan Crusted Catfish |
Nutrient values for Michigan Dining – Parmesan Crusted Catfish |
|---|---|
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Serving size |
3 Oz Piece |
|
Calories |
244 |
|
Carbs percentage |
12% |
|
Fat percentage |
62% |
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Protein percentage |
26% |
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Carbs |
7 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
16 g |
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Saturated |
3 g |
|
Polyunsaturated |
5 g |
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Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
380 mg |
|
Potassium |
274 mg |
|
Cholesterol |
62 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
5 % |
|
Iron |
33 % |
What are the similar foods to Michigan Dining – Parmesan Crusted Catfish?
The similar foods to Michigan Dining – Parmesan Crusted Catfish involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Parmesan Crusted Catfish are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Parmesan Crusted Catfish because both of the Michigan Dining – Parmesan Crusted Catfish and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Parmesan Crusted Catfish has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Parmesan Crusted Catfish has 244 calories, and it is 291 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Parmesan Crusted Catfish, and more calcium than Michigan Dining – Parmesan Crusted Catfish. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Parmesan Crusted Catfish. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Parmesan Crusted Catfish because both of the Michigan Dining – Parmesan Crusted Catfish and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Parmesan Crusted Catfish has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Parmesan Crusted Catfish has 244 calories, and it is 135 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Parmesan Crusted Catfish, and more calcium than Michigan Dining – Parmesan Crusted Catfish. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Parmesan Crusted Catfish. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Parmesan Crusted Catfish because both of the Michigan Dining – Parmesan Crusted Catfish and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Parmesan Crusted Catfish has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Parmesan Crusted Catfish has 244 calories, and it is 80 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has less iron than Michigan Dining – Parmesan Crusted Catfish, and more calcium than Michigan Dining – Parmesan Crusted Catfish. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Parmesan Crusted Catfish. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Parmesan Crusted Catfish because both of the Michigan Dining – Parmesan Crusted Catfish and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Parmesan Crusted Catfish has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Parmesan Crusted Catfish has 244 calories, and it is 41 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Parmesan Crusted Catfish, and more calcium than Michigan Dining – Parmesan Crusted Catfish. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Parmesan Crusted Catfish. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Parmesan Crusted Catfish because both of the Michigan Dining – Parmesan Crusted Catfish and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Parmesan Crusted Catfish has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Parmesan Crusted Catfish has 244 calories, and it is 9 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Parmesan Crusted Catfish, and more calcium than Michigan Dining – Parmesan Crusted Catfish. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Parmesan Crusted Catfish. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.