Michigan Dining – Parmesan Crusted Salmon is a Michigan Dining type of food with 3 Oz Fillet serving size that provides 185 calories. Michigan Dining – Parmesan Crusted Salmon has 0% carbohydrate, and 52% fat, 48% protein in 100 gram of Michigan Dining – Parmesan Crusted Salmon. Michigan Dining – Parmesan Crusted Salmon nutrient values are 0 g carbohydrate, 21 g protein, and 10 g fat. Michigan Dining – Parmesan Crusted Salmon has the vitamins A, and C within it. Michigan Dining – Parmesan Crusted Salmon has 5 % vitamin A and 3 % vitamin C. Michigan Dining – Parmesan Crusted Salmon has 406 mg sodium, 337 mg potassium, 57 mg cholesterol, and 0 g trans fat. Michigan Dining – Parmesan Crusted Salmon has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Parmesan Crusted Salmon provides 22 % iron, 3 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Parmesan Crusted Salmon provides 185g of 2,000 cal by leaving 1,815 cal.
Michigan Dining – Parmesan Crusted Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Parmesan Crusted Salmon provides 10g fat for total of 67g. After 1 serving of Michigan Dining – Parmesan Crusted Salmon, 57g is needed for heart health. Michigan Dining – Parmesan Crusted Salmon provides 406g for 2,300g by leaving 1,894g for daily sodium intake. Michigan Dining – Parmesan Crusted Salmon causes 57g for the threshold of 300g by leaving 243g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Parmesan Crusted Salmon is one of the possibilities. –g is provided by Michigan Dining – Parmesan Crusted Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Parmesan Crusted Salmon leaves 250g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Parmesan Crusted Salmon provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Parmesan Crusted Salmon leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Parmesan Crusted Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Parmesan Crusted Salmon 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Parmesan Crusted Salmon. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Parmesan Crusted Salmon.
There are similar foods to the Michigan Dining – Parmesan Crusted Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan Crusted Cod, Parmesan Crusted Trout, Parmesan Crusted Catfish, Parmesan Crusted Tilapia, and Veal Parmesan.
The nutrients table of the Michigan Dining – Parmesan Crusted Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Parmesan Crusted Salmon |
Nutrient values for Michigan Dining – Parmesan Crusted Salmon |
|---|---|
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Serving size |
3 Oz Fillet |
|
Calories |
185 |
|
Carbs percentage |
0% |
|
Fat percentage |
52% |
|
Protein percentage |
48% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
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Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
406 mg |
|
Potassium |
337 mg |
|
Cholesterol |
57 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
3 % |
|
Calcium |
4 % |
|
Iron |
22 % |
What are the similar foods to Michigan Dining – Parmesan Crusted Salmon?
The similar foods to Michigan Dining – Parmesan Crusted Salmon involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Parmesan Crusted Salmon are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Parmesan Crusted Salmon because both of the Michigan Dining – Parmesan Crusted Salmon and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Parmesan Crusted Salmon has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Parmesan Crusted Salmon has 185 calories, and it is 350 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Parmesan Crusted Salmon, and more calcium than Michigan Dining – Parmesan Crusted Salmon. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Parmesan Crusted Salmon. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Parmesan Crusted Salmon because both of the Michigan Dining – Parmesan Crusted Salmon and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Parmesan Crusted Salmon has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Parmesan Crusted Salmon has 185 calories, and it is 194 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Parmesan Crusted Salmon, and more calcium than Michigan Dining – Parmesan Crusted Salmon. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Parmesan Crusted Salmon. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Parmesan Crusted Salmon because both of the Michigan Dining – Parmesan Crusted Salmon and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Parmesan Crusted Salmon has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Parmesan Crusted Salmon has 185 calories, and it is 139 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has less iron than Michigan Dining – Parmesan Crusted Salmon, and more calcium than Michigan Dining – Parmesan Crusted Salmon. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Parmesan Crusted Salmon. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Parmesan Crusted Salmon because both of the Michigan Dining – Parmesan Crusted Salmon and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Parmesan Crusted Salmon has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Parmesan Crusted Salmon has 185 calories, and it is 100 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Parmesan Crusted Salmon, and more calcium than Michigan Dining – Parmesan Crusted Salmon. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Parmesan Crusted Salmon. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Parmesan Crusted Salmon because both of the Michigan Dining – Parmesan Crusted Salmon and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Parmesan Crusted Salmon has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Parmesan Crusted Salmon has 185 calories, and it is 68 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Parmesan Crusted Salmon, and more calcium than Michigan Dining – Parmesan Crusted Salmon. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Parmesan Crusted Salmon. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.